🇳🇱Sjoerd Moerkerken

NED

3 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

-2:501:01:13

Rotterdam 2023 · May 2023

Top 10%#9,847 / 150,467

🇳🇱RotterdamMay 23

1:01:13#14

🇳🇱MaastrichtMar 22

1:04:03#14

🇳🇱AmsterdamOct 21

1:05:26#8

Avg 1:03:34·3 races

Station Profile

HYROX DOUBLES · Men

vs 32,132 peers (55:05–1:07:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+24.9%

Sled Push+20.4%

Sandbag+9.2%

Weaknesses

Farmers-10.2%

Wall Balls-3.5%

Running-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	May 2023	1:01:13	#14	#4
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Mar 2022	1:04:03	#14	--
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2021	1:05:26	#8	--

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

2:58

Avg

3:35

Slow

4:23

Run 23r

Fast

4:11

Avg

4:26

Slow

4:44

Run 33r

Fast

4:39

Avg

4:51

Slow

5:04

Run 43r

Fast

4:48

Avg

4:56

Slow

5:11

Run 53r

Fast

4:49

Avg

4:58

Slow

5:13

Run 63r

Fast

4:38

Avg

4:42

Slow

4:47

Run 73r

Fast

4:25

Avg

4:30

Slow

4:41

Run 83r

Fast

4:36

Avg

4:52

Slow

5:14

Run Total3r

Fast

35:28

Avg

36:49

Slow

38:26

Best Run3r

Fast

3:24

Avg

4:03

Slow

4:23

Workout Splits

SkiErg3r

Fast

3:52

Avg

3:56

Slow

4:00

Sled Push3r

Fast

1:12

Avg

1:23

Slow

1:40

Sled Pull3r

Fast

2:05

Avg

2:15

Slow

2:32

Burpee Broad Jump3r

Fast

2:19

Avg

2:26

Slow

2:32

Row3r

Fast

4:11

Avg

4:25

Slow

4:40

Farmers Carry3r

Fast

1:37

Avg

1:46

Slow

1:52

Sandbag Lunges3r

Fast

2:39

Avg

2:52

Slow

3:02

Wall Balls3r

Fast

4:02

Avg

4:04

Slow

4:07

Roxzone

Roxzone Time3r

Fast

3:13

Avg

3:40

Slow

4:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:58	3:35	4:23	3
Run 2	4:11	4:26	4:44	3
Run 3	4:39	4:51	5:04	3
Run 4	4:48	4:56	5:11	3
Run 5	4:49	4:58	5:13	3
Run 6	4:38	4:42	4:47	3
Run 7	4:25	4:30	4:41	3
Run 8	4:36	4:52	5:14	3
Run Total	35:28	36:49	38:26	3
Best Run	3:24	4:03	4:23	3
Workout Splits
SkiErg	3:52	3:56	4:00	3
Sled Push	1:12	1:23	1:40	3
Sled Pull	2:05	2:15	2:32	3
Burpee Broad Jump	2:19	2:26	2:32	3
Row	4:11	4:25	4:40	3
Farmers Carry	1:37	1:46	1:52	3
Sandbag Lunges	2:39	2:52	3:02	3
Wall Balls	4:02	4:04	4:07	3
Roxzone
Roxzone Time	3:13	3:40	4:09	3