🇳🇱Ernst Moerkerken
NED
4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROXMen
Rotterdam 2024 · Apr 2024
Top 25%#53,454 / 276,795
🇳🇱RotterdamApr 24
1:15:12#123
Avg 1:15:12·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:15:12 | #123 | |
| 🇳🇱RotterdamDOUBLES | 1:01:13 | #14 | |
| 🇳🇱MaastrichtDOUBLES | 1:04:03 | #14 | |
| 🇳🇱AmsterdamDOUBLES | 1:05:26 | #8 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
2:58
Avg
3:43
Slow
4:23
Run 24r
Fast
4:11
Avg
4:23
Slow
4:44
Run 34r
Fast
4:39
Avg
4:53
Slow
5:04
Run 44r
Fast
4:42
Avg
4:53
Slow
5:11
Run 54r
Fast
4:49
Avg
5:01
Slow
5:13
Run 64r
Fast
4:38
Avg
4:44
Slow
4:49
Run 74r
Fast
4:25
Avg
4:34
Slow
4:45
Run 84r
Fast
4:36
Avg
4:54
Slow
5:14
Run Total4r
Fast
35:28
Avg
37:03
Slow
38:26
Best Run4r
Fast
3:24
Avg
4:06
Slow
4:23
Workout Splits
SkiErg4r
Fast
3:52
Avg
4:03
Slow
4:26
Sled Push4r
Fast
1:12
Avg
1:47
Slow
2:59
Sled Pull4r
Fast
2:05
Avg
2:54
Slow
4:53
Burpee Broad Jump4r
Fast
2:19
Avg
2:47
Slow
3:50
Row4r
Fast
4:11
Avg
4:32
Slow
4:56
Farmers Carry4r
Fast
1:37
Avg
1:55
Slow
2:21
Sandbag Lunges4r
Fast
2:39
Avg
3:11
Slow
4:08
Wall Balls4r
Fast
4:02
Avg
4:17
Slow
4:55
Roxzone
Roxzone Time4r
Fast
3:13
Avg
4:00
Slow
5:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:58 | 3:43 | 4:23 | 4 |
| Run 2 | 4:11 | 4:23 | 4:44 | 4 |
| Run 3 | 4:39 | 4:53 | 5:04 | 4 |
| Run 4 | 4:42 | 4:53 | 5:11 | 4 |
| Run 5 | 4:49 | 5:01 | 5:13 | 4 |
| Run 6 | 4:38 | 4:44 | 4:49 | 4 |
| Run 7 | 4:25 | 4:34 | 4:45 | 4 |
| Run 8 | 4:36 | 4:54 | 5:14 | 4 |
| Run Total | 35:28 | 37:03 | 38:26 | 4 |
| Best Run | 3:24 | 4:06 | 4:23 | 4 |
| Workout Splits | ||||
| SkiErg | 3:52 | 4:03 | 4:26 | 4 |
| Sled Push | 1:12 | 1:47 | 2:59 | 4 |
| Sled Pull | 2:05 | 2:54 | 4:53 | 4 |
| Burpee Broad Jump | 2:19 | 2:47 | 3:50 | 4 |
| Row | 4:11 | 4:32 | 4:56 | 4 |
| Farmers Carry | 1:37 | 1:55 | 2:21 | 4 |
| Sandbag Lunges | 2:39 | 3:11 | 4:08 | 4 |
| Wall Balls | 4:02 | 4:17 | 4:55 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:13 | 4:00 | 5:01 | 4 |