🇮🇪Sinead Lynch
IRL
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:53
Avg
4:30
Slow
5:08
Run 22r
Fast
3:59
Avg
4:14
Slow
4:29
Run 32r
Fast
4:14
Avg
4:23
Slow
4:33
Run 42r
Fast
4:13
Avg
4:25
Slow
4:37
Run 52r
Fast
4:20
Avg
4:31
Slow
4:42
Run 62r
Fast
4:13
Avg
4:23
Slow
4:34
Run 72r
Fast
4:12
Avg
4:26
Slow
4:41
Run 82r
Fast
4:43
Avg
4:50
Slow
4:57
Run Total2r
Fast
34:58
Avg
35:40
Slow
36:22
Best Run2r
Fast
3:59
Avg
4:14
Slow
4:29
Workout Splits
SkiErg2r
Fast
4:21
Avg
4:21
Slow
4:21
Sled Push2r
Fast
2:20
Avg
2:29
Slow
2:38
Sled Pull2r
Fast
4:40
Avg
4:44
Slow
4:48
Burpee Broad Jump2r
Fast
4:44
Avg
5:20
Slow
5:56
Row2r
Fast
4:54
Avg
4:57
Slow
5:00
Farmers Carry2r
Fast
1:44
Avg
1:47
Slow
1:51
Sandbag Lunges2r
Fast
4:00
Avg
4:09
Slow
4:19
Wall Balls2r
Fast
3:58
Avg
4:10
Slow
4:23
Roxzone
Roxzone Time2r
Fast
5:00
Avg
5:19
Slow
5:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 4:30 | 5:08 | 2 |
| Run 2 | 3:59 | 4:14 | 4:29 | 2 |
| Run 3 | 4:14 | 4:23 | 4:33 | 2 |
| Run 4 | 4:13 | 4:25 | 4:37 | 2 |
| Run 5 | 4:20 | 4:31 | 4:42 | 2 |
| Run 6 | 4:13 | 4:23 | 4:34 | 2 |
| Run 7 | 4:12 | 4:26 | 4:41 | 2 |
| Run 8 | 4:43 | 4:50 | 4:57 | 2 |
| Run Total | 34:58 | 35:40 | 36:22 | 2 |
| Best Run | 3:59 | 4:14 | 4:29 | 2 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:21 | 4:21 | 2 |
| Sled Push | 2:20 | 2:29 | 2:38 | 2 |
| Sled Pull | 4:40 | 4:44 | 4:48 | 2 |
| Burpee Broad Jump | 4:44 | 5:20 | 5:56 | 2 |
| Row | 4:54 | 4:57 | 5:00 | 2 |
| Farmers Carry | 1:44 | 1:47 | 1:51 | 2 |
| Sandbag Lunges | 4:00 | 4:09 | 4:19 | 2 |
| Wall Balls | 3:58 | 4:10 | 4:23 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:00 | 5:19 | 5:39 | 2 |