🇬🇧Simon Williams

GBR

17 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROXMen

Berlin 2024 · Apr 2024

Top 5%#9,304 / 283,462

🇬🇧LondonMar 26

🇬🇧BirminghamOct 25

🇩🇪BerlinMay 25

🇵🇱KatowiceFeb 25

🇸🇪StockholmDec 24

🇬🇧LondonNov 24

🇬🇧ManchesterNov 24

🇩🇪BerlinApr 24

🇬🇧LondonNov 23

🇬🇧LondonNov 23

Avg 1:20:22·10 races

HYROX DOUBLESMen

Malaga 2025 · Mar 2025

Top 50%#38,697 / 151,686

🇬🇧LondonMar 26

🇬🇧LondonMar 26

🇪🇸MalagaMar 25

Avg 1:15:33·3 races

HYROX PROMen

Warsaw 2026 · Apr 2026

Top 25%#9,640 / 54,574

🇵🇱WarsawApr 26

🇵🇱KatowiceFeb 26

🇩🇪StuttgartOct 25

Avg 1:11:54·3 races

HYROX DOUBLESMixed

Birmingham 2024 · Oct 2024

Top 50%#70,065 / 155,770

🇬🇧BirminghamOct 24

Avg 1:20:17·1 race

Station Profile

vs 33,708 peers (58:48–1:11:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+22.4%

Burpees+18.3%

Sandbag+10.3%

Weaknesses

Farmers-25.3%

Running-15.6%

Sled Push-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:09:31	#214	#5
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:19:08	#1831	#513
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:19:08	#1830	#512
🇬🇧LondonHYROX	HYROX	Mar 2026	1:06:32	#301	#23
🇵🇱KatowicePRO	HYROX PRO	Feb 2026	1:11:50	#140	#8
🇩🇪StuttgartPRO	HYROX PRO	Oct 2025	1:14:21	#132	#8
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:53:41	#3614	#106
🇩🇪BerlinHYROX	HYROX	May 2025	1:28:42	#1938	#69
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:08:24	#365	#182
🇵🇱KatowiceHYROX	HYROX	Feb 2025	1:06:37	#57	#3
🇸🇪StockholmHYROX	HYROX	Dec 2024	1:10:48	#180	#14
🇬🇧LondonHYROX	HYROX	Nov 2024	1:54:13	#2163	#44
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:09:56	#326	#11
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:20:17	#674	#324
🇩🇪BerlinHYROX	HYROX	Apr 2024	1:05:19	#80	#4
🇬🇧LondonHYROX	HYROX	Nov 2023	1:10:42	#266	#10
🇬🇧LondonHYROX	HYROX	Nov 2023	1:17:14	#690	#37

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 117r

Fast

3:18

Avg

4:35

Slow

6:56

Run 217r

Fast

3:57

Avg

4:37

Slow

5:37

Run 317r

Fast

4:01

Avg

4:53

Slow

5:54

Run 417r

Fast

4:04

Avg

4:50

Slow

5:55

Run 517r

Fast

4:08

Avg

5:01

Slow

6:54

Run 617r

Fast

4:06

Avg

4:56

Slow

6:48

Run 717r

Fast

4:10

Avg

5:00

Slow

6:39

Run 817r

Fast

4:03

Avg

5:32

Slow

7:12

Run Total17r

Fast

33:24

Avg

39:23

Slow

51:19

Best Run17r

Fast

3:26

Avg

4:27

Slow

5:37

Workout Splits

SkiErg17r

Fast

3:45

Avg

4:13

Slow

4:44

Sled Push17r

Fast

1:45

Avg

2:49

Slow

5:25

Sled Pull17r

Fast

2:51

Avg

4:23

Slow

8:00

Burpee Broad Jump17r

Fast

2:13

Avg

4:24

Slow

9:58

Row17r

Fast

4:15

Avg

4:36

Slow

5:31

Farmers Carry17r

Fast

1:17

Avg

2:03

Slow

3:03

Sandbag Lunges17r

Fast

2:36

Avg

4:20

Slow

6:43

Wall Balls17r

Fast

3:47

Avg

6:10

Slow

16:22

Roxzone

Roxzone Time17r

Fast

3:15

Avg

6:14

Slow

9:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:18	4:35	6:56	17
Run 2	3:57	4:37	5:37	17
Run 3	4:01	4:53	5:54	17
Run 4	4:04	4:50	5:55	17
Run 5	4:08	5:01	6:54	17
Run 6	4:06	4:56	6:48	17
Run 7	4:10	5:00	6:39	17
Run 8	4:03	5:32	7:12	17
Run Total	33:24	39:23	51:19	17
Best Run	3:26	4:27	5:37	17
Workout Splits
SkiErg	3:45	4:13	4:44	17
Sled Push	1:45	2:49	5:25	17
Sled Pull	2:51	4:23	8:00	17
Burpee Broad Jump	2:13	4:24	9:58	17
Row	4:15	4:36	5:31	17
Farmers Carry	1:17	2:03	3:03	17
Sandbag Lunges	2:36	4:20	6:43	17
Wall Balls	3:47	6:10	16:22	17
Roxzone
Roxzone Time	3:15	6:14	9:34	17