🇬🇧Claire SPARROW

GBR

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

Manchester 2026 · Jan 2026

Top 25%#20,765 / 147,927

🇬🇧ManchesterJan 26

🇬🇧LondonDec 25

Avg 1:15:45·2 races

HYROX DOUBLESMixed

Birmingham 2024 · Oct 2024

Top 50%#67,637 / 150,267

🇬🇧BirminghamOct 24

Avg 1:20:17·1 race

HYROXWomen

Manchester 2025 · Jan 2025

Top 25%#33,673 / 143,856

🇬🇧LondonMar 26

🇬🇧ManchesterJan 25

🇬🇧LondonNov 24

Avg 1:27:19·3 races

Station Profile

vs 54,974 peers (1:15:28–1:32:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.6%

Sled Push+12.2%

Burpees+11.0%

Weaknesses

Sandbag-21.4%

Running-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:27:43	#793	#68
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:15:24	#271	#28
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:16:06	#759	#74
🇬🇧ManchesterHYROX	HYROX	Jan 2025	1:23:52	#154	#12
🇬🇧LondonHYROX	HYROX	Nov 2024	1:30:24	#641	#49
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:20:17	#674	#324

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:53

Avg

4:55

Slow

6:29

Run 26r

Fast

4:10

Avg

4:59

Slow

5:40

Run 36r

Fast

4:13

Avg

5:08

Slow

5:42

Run 46r

Fast

4:16

Avg

5:10

Slow

5:46

Run 56r

Fast

4:20

Avg

5:21

Slow

5:55

Run 66r

Fast

4:22

Avg

5:20

Slow

6:00

Run 76r

Fast

4:22

Avg

5:19

Slow

5:57

Run 86r

Fast

4:39

Avg

5:50

Slow

7:32

Run Total6r

Fast

35:29

Avg

42:02

Slow

43:45

Best Run6r

Fast

3:57

Avg

4:35

Slow

5:07

Workout Splits

SkiErg6r

Fast

4:19

Avg

4:49

Slow

5:09

Sled Push6r

Fast

1:41

Avg

2:16

Slow

3:01

Sled Pull6r

Fast

3:25

Avg

4:21

Slow

6:09

Burpee Broad Jump6r

Fast

3:20

Avg

4:39

Slow

6:03

Row6r

Fast

4:46

Avg

5:05

Slow

5:22

Farmers Carry6r

Fast

1:46

Avg

2:03

Slow

2:24

Sandbag Lunges6r

Fast

3:33

Avg

4:40

Slow

5:38

Wall Balls6r

Fast

3:35

Avg

5:14

Slow

6:58

Roxzone

Roxzone Time6r

Fast

4:29

Avg

7:08

Slow

11:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:53	4:55	6:29	6
Run 2	4:10	4:59	5:40	6
Run 3	4:13	5:08	5:42	6
Run 4	4:16	5:10	5:46	6
Run 5	4:20	5:21	5:55	6
Run 6	4:22	5:20	6:00	6
Run 7	4:22	5:19	5:57	6
Run 8	4:39	5:50	7:32	6
Run Total	35:29	42:02	43:45	6
Best Run	3:57	4:35	5:07	6
Workout Splits
SkiErg	4:19	4:49	5:09	6
Sled Push	1:41	2:16	3:01	6
Sled Pull	3:25	4:21	6:09	6
Burpee Broad Jump	3:20	4:39	6:03	6
Row	4:46	5:05	5:22	6
Farmers Carry	1:46	2:03	2:24	6
Sandbag Lunges	3:33	4:40	5:38	6
Wall Balls	3:35	5:14	6:58	6
Roxzone
Roxzone Time	4:29	7:08	11:32	6