🇦🇺Simon Thompson

AUS

10 races|5 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX PRO

HYROX PRO DOUBLESMen

Melbourne 2025 · Dec 2025

Top 5%#527 / 25,076

🇦🇺MelbourneDec 25

Avg 54:34·1 race

HYROX DOUBLESMen

Brisbane 2024 · Aug 2024

Top 1%#870 / 151,661

🇦🇺BrisbaneApr 26

🇦🇺BrisbaneAug 24

Avg 56:13·2 races

HYROX DOUBLESMixed

-2:5656:32

Brisbane 2026 · Apr 2026

Top 1%#418 / 151,076

🇦🇺BrisbaneApr 26

🇦🇺BrisbaneMar 25

🇦🇺MelbourneDec 24

Avg 58:57·3 races

HYROXMen

-0:0658:52

Brisbane APAC Championships 2026 · Apr 2026

Top 1%#754 / 277,238

🇦🇺BrisbaneApr 26

🇦🇺MelbourneDec 24

Avg 58:55·2 races

HYROX PROMen

Sydney 2025 · Jul 2025

Top 5%#1,449 / 54,219

🇦🇺SydneyJul 25

Avg 1:00:48·1 race

HYROX TEAM RELAYMixed

Sydney 2025 · Jul 2025

Top 10%#738 / 12,808

🇦🇺SydneyJul 25

Avg 1:01:37·1 race

Station Profile

vs 4,235 peers (50:51–1:02:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+12.9%

Burpees+9.5%

Running+8.7%

Weaknesses

Sandbag-13.3%

Wall Balls-3.4%

Sled Push-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	58:52	#5	#1
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	57:27	#23	#1
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	56:32	#14	#1
🇦🇺MelbournePRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	54:34	#8	#1
🇦🇺SydneyTEAM RELAY	HYROX TEAM RELAY	Jul 2025	1:01:37	#18	--
🇦🇺SydneyPRO	HYROX PRO	Jul 2025	1:00:48	#9	#1
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Mar 2025	59:28	#27	#3
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:00:53	#28	#1
🇦🇺MelbourneHYROX	HYROX	Dec 2024	58:58	#3	#1
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Aug 2024	55:00	#2	#1

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 110r

Fast

1:56

Avg

2:36

Slow

3:21

Run 210r

Fast

3:08

Avg

3:34

Slow

4:12

Run 310r

Fast

3:16

Avg

3:52

Slow

4:34

Run 410r

Fast

3:13

Avg

3:40

Slow

4:21

Run 510r

Fast

3:17

Avg

3:45

Slow

4:34

Run 610r

Fast

3:13

Avg

3:45

Slow

4:23

Run 710r

Fast

3:16

Avg

3:47

Slow

4:32

Run 810r

Fast

3:45

Avg

4:18

Slow

5:47

Run Total10r

Fast

25:29

Avg

29:17

Slow

33:08

Best Run10r

Fast

3:08

Avg

3:33

Slow

4:12

Workout Splits

SkiErg10r

Fast

3:32

Avg

3:49

Slow

4:01

Sled Push10r

Fast

1:09

Avg

1:49

Slow

2:26

Sled Pull10r

Fast

2:32

Avg

3:12

Slow

4:26

Burpee Broad Jump10r

Fast

1:55

Avg

2:34

Slow

3:13

Row10r

Fast

3:50

Avg

4:04

Slow

4:13

Farmers Carry10r

Fast

1:12

Avg

1:30

Slow

2:13

Sandbag Lunges10r

Fast

2:35

Avg

3:00

Slow

3:40

Wall Balls10r

Fast

3:20

Avg

3:58

Slow

4:48

Roxzone

Roxzone Time10r

Fast

3:52

Avg

5:11

Slow

6:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	1:56	2:36	3:21	10
Run 2	3:08	3:34	4:12	10
Run 3	3:16	3:52	4:34	10
Run 4	3:13	3:40	4:21	10
Run 5	3:17	3:45	4:34	10
Run 6	3:13	3:45	4:23	10
Run 7	3:16	3:47	4:32	10
Run 8	3:45	4:18	5:47	10
Run Total	25:29	29:17	33:08	10
Best Run	3:08	3:33	4:12	10
Workout Splits
SkiErg	3:32	3:49	4:01	10
Sled Push	1:09	1:49	2:26	10
Sled Pull	2:32	3:12	4:26	10
Burpee Broad Jump	1:55	2:34	3:13	10
Row	3:50	4:04	4:13	10
Farmers Carry	1:12	1:30	2:13	10
Sandbag Lunges	2:35	3:00	3:40	10
Wall Balls	3:20	3:58	4:48	10
Roxzone
Roxzone Time	3:52	5:11	6:44	10