🇸🇬Simon Ong

SIN

8 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO

HYROXMen

Singapore National Stadium 2024 · Jun 2024

Top 50%#132,103 / 276,664

🇸🇬SingaporeApr 26

🇯🇵OsakaJan 26

🇦🇺PerthSep 25

🇸🇬SingaporeAug 24

🇸🇬SingaporeJun 24

Avg 1:32:30·5 races

HYROX DOUBLESMixed

Taipei 2024 · May 2024

#126,192 / 150,321

🇹🇼TaipeiMay 24

Avg 1:37:17·1 race

HYROX PROMen

Bangkok 2025 · May 2025

#51,976 / 53,763

🇹🇭BangkokMay 25

Avg 2:02:38·1 race

HYROX DOUBLESMen

Singapore 2026 · Apr 2026

#150,798 / 151,122

🇸🇬SingaporeApr 26

Avg 2:19:17·1 race

Station Profile

vs 115,544 peers (1:17:42–1:34:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+15.7%

Burpees+12.6%

Sled Pull+0.3%

Weaknesses

Row-16.5%

SkiErg-12.7%

Farmers-8.3%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:26:56	#276	#31
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Apr 2026	2:19:17	#1485	#5
🇯🇵OsakaHYROX	HYROX	Jan 2026	1:28:39	#649	#65
🇦🇺PerthHYROX	HYROX	Sep 2025	1:28:08	#489	#60
🇹🇭BangkokPRO	HYROX PRO	May 2025	2:02:38	#188	#23
🇸🇬SingaporeHYROX	HYROX	Aug 2024	1:52:27	#587	#99
🇸🇬SingaporeHYROX	HYROX	Jun 2024	1:26:21	#167	#17
🇹🇼TaipeiDOUBLES	HYROX DOUBLES	May 2024	1:37:17	#68	#41

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

2:50

Avg

4:57

Slow

6:50

Run 28r

Fast

4:37

Avg

6:06

Slow

12:24

Run 38r

Fast

4:46

Avg

6:13

Slow

9:02

Run 48r

Fast

4:48

Avg

6:19

Slow

9:22

Run 58r

Fast

4:53

Avg

6:37

Slow

10:08

Run 68r

Fast

4:40

Avg

6:29

Slow

9:58

Run 78r

Fast

4:33

Avg

6:34

Slow

11:01

Run 88r

Fast

4:18

Avg

7:56

Slow

13:44

Run Total8r

Fast

38:35

Avg

51:09

Slow

1:21:16

Best Run8r

Fast

4:18

Avg

5:33

Slow

9:02

Workout Splits

SkiErg8r

Fast

4:41

Avg

4:54

Slow

5:07

Sled Push8r

Fast

2:30

Avg

3:38

Slow

6:53

Sled Pull8r

Fast

4:29

Avg

5:59

Slow

10:46

Burpee Broad Jump8r

Fast

3:23

Avg

5:00

Slow

6:53

Row8r

Fast

5:12

Avg

5:43

Slow

6:12

Farmers Carry8r

Fast

2:23

Avg

2:52

Slow

3:31

Sandbag Lunges8r

Fast

4:25

Avg

5:49

Slow

8:33

Wall Balls8r

Fast

7:03

Avg

8:34

Slow

12:29

Roxzone

Roxzone Time8r

Fast

6:09

Avg

9:05

Slow

16:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:50	4:57	6:50	8
Run 2	4:37	6:06	12:24	8
Run 3	4:46	6:13	9:02	8
Run 4	4:48	6:19	9:22	8
Run 5	4:53	6:37	10:08	8
Run 6	4:40	6:29	9:58	8
Run 7	4:33	6:34	11:01	8
Run 8	4:18	7:56	13:44	8
Run Total	38:35	51:09	1:21:16	8
Best Run	4:18	5:33	9:02	8
Workout Splits
SkiErg	4:41	4:54	5:07	8
Sled Push	2:30	3:38	6:53	8
Sled Pull	4:29	5:59	10:46	8
Burpee Broad Jump	3:23	5:00	6:53	8
Row	5:12	5:43	6:12	8
Farmers Carry	2:23	2:52	3:31	8
Sandbag Lunges	4:25	5:49	8:33	8
Wall Balls	7:03	8:34	12:29	8
Roxzone
Roxzone Time	6:09	9:05	16:13	8