🇳🇴Simen Røssland & Jørgen Dahl Olsen
NOR
Team members:Jørgen Dahl Olsen|Simen Røssland
4 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:30
Avg
3:42
Slow
4:00
Run 24r
Fast
3:19
Avg
3:30
Slow
3:55
Run 34r
Fast
3:22
Avg
3:37
Slow
4:10
Run 44r
Fast
3:26
Avg
3:38
Slow
4:06
Run 54r
Fast
3:30
Avg
3:45
Slow
4:24
Run 64r
Fast
3:29
Avg
3:46
Slow
4:24
Run 74r
Fast
3:28
Avg
3:55
Slow
4:51
Run 84r
Fast
4:00
Avg
4:36
Slow
4:54
Run Total4r
Fast
28:47
Avg
30:28
Slow
34:30
Best Run4r
Fast
3:19
Avg
3:29
Slow
3:50
Workout Splits
SkiErg4r
Fast
3:20
Avg
3:25
Slow
3:30
Sled Push4r
Fast
1:00
Avg
1:11
Slow
1:23
Sled Pull4r
Fast
1:42
Avg
2:12
Slow
2:31
Burpee Broad Jump4r
Fast
1:50
Avg
2:16
Slow
2:42
Row4r
Fast
3:31
Avg
3:41
Slow
3:50
Farmers Carry4r
Fast
1:08
Avg
1:14
Slow
1:19
Sandbag Lunges4r
Fast
2:01
Avg
2:13
Slow
2:27
Wall Balls4r
Fast
3:21
Avg
3:32
Slow
3:42
Roxzone
Roxzone Time4r
Fast
3:09
Avg
3:22
Slow
3:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 3:42 | 4:00 | 4 |
| Run 2 | 3:19 | 3:30 | 3:55 | 4 |
| Run 3 | 3:22 | 3:37 | 4:10 | 4 |
| Run 4 | 3:26 | 3:38 | 4:06 | 4 |
| Run 5 | 3:30 | 3:45 | 4:24 | 4 |
| Run 6 | 3:29 | 3:46 | 4:24 | 4 |
| Run 7 | 3:28 | 3:55 | 4:51 | 4 |
| Run 8 | 4:00 | 4:36 | 4:54 | 4 |
| Run Total | 28:47 | 30:28 | 34:30 | 4 |
| Best Run | 3:19 | 3:29 | 3:50 | 4 |
| Workout Splits | ||||
| SkiErg | 3:20 | 3:25 | 3:30 | 4 |
| Sled Push | 1:00 | 1:11 | 1:23 | 4 |
| Sled Pull | 1:42 | 2:12 | 2:31 | 4 |
| Burpee Broad Jump | 1:50 | 2:16 | 2:42 | 4 |
| Row | 3:31 | 3:41 | 3:50 | 4 |
| Farmers Carry | 1:08 | 1:14 | 1:19 | 4 |
| Sandbag Lunges | 2:01 | 2:13 | 2:27 | 4 |
| Wall Balls | 3:21 | 3:32 | 3:42 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:09 | 3:22 | 3:48 | 4 |