🇳🇱Sil Wiersma
NED
14 races|4 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX, HYROX DOUBLES
HYROX PRO DOUBLESMen
-3:1256:29
Amsterdam 2026 · Jan 2026
Top 5%#1,059 / 25,076
🇳🇱AmsterdamJan 26
56:29#31
🇳🇱MaastrichtSep 25
1:03:02#67
🇳🇱AmsterdamOct 24
1:02:28#36
🇳🇱AmsterdamOct 24
1:02:28#35
Avg 1:00:49·5 races
HYROX PROMen
-3:0359:19
Mechelen 2026 · Mar 2026
Top 5%#847 / 54,219
Avg 1:03:11·5 races
HYROX DOUBLESMen
Rotterdam 2024 · Apr 2024
Top 25%#16,139 / 151,661
🇳🇱RotterdamApr 24
1:03:16#33
Avg 1:03:16·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamPRO | 1:01:03 | #12 | |
| 🇧🇪MechelenPRO | 59:19 | #24 | |
| 🇳🇱AmsterdamPRO DOUBLES | 56:29 | #31 | |
| 🇳🇱AmsterdamPRO | 1:02:22 | #39 | |
| 🇧🇪GentPRO | 1:06:34 | #45 | |
| 🇳🇱UtrechtPRO | 1:06:37 | #20 | |
| 🇩🇪HamburgHYROX | 1:01:42 | #13 | |
| 🇳🇱MaastrichtHYROX | 1:07:04 | #139 | |
| 🇳🇱MaastrichtPRO DOUBLES | 1:03:02 | #67 | |
| 🇳🇱HeerenveenHYROX | 1:02:59 | #18 | |
| 🇧🇪BelgiumPRO DOUBLES | 59:41 | #9 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:02:28 | #36 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:02:28 | #35 | |
| 🇳🇱RotterdamDOUBLES | 1:03:16 | #33 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 114r
Fast
2:48
Avg
3:46
Slow
5:23
Run 214r
Fast
3:16
Avg
3:43
Slow
4:16
Run 314r
Fast
3:18
Avg
3:53
Slow
4:43
Run 414r
Fast
3:21
Avg
3:52
Slow
4:46
Run 513r
Fast
3:26
Avg
3:55
Slow
4:56
Run 614r
Fast
3:28
Avg
3:52
Slow
4:48
Run 714r
Fast
3:32
Avg
3:54
Slow
4:36
Run 814r
Fast
3:11
Avg
4:05
Slow
4:55
Run Total14r
Fast
28:09
Avg
30:42
Slow
37:00
Best Run14r
Fast
3:11
Avg
3:39
Slow
4:16
Workout Splits
SkiErg14r
Fast
3:31
Avg
3:53
Slow
4:14
Sled Push14r
Fast
1:24
Avg
2:30
Slow
4:30
Sled Pull14r
Fast
1:58
Avg
3:49
Slow
5:25
Burpee Broad Jump14r
Fast
2:20
Avg
3:08
Slow
3:58
Row14r
Fast
3:56
Avg
4:07
Slow
4:19
Farmers Carry14r
Fast
1:14
Avg
1:24
Slow
1:32
Sandbag Lunges14r
Fast
2:28
Avg
3:10
Slow
4:00
Wall Balls14r
Fast
3:30
Avg
4:15
Slow
5:44
Roxzone
Roxzone Time14r
Fast
3:35
Avg
5:11
Slow
6:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:48 | 3:46 | 5:23 | 14 |
| Run 2 | 3:16 | 3:43 | 4:16 | 14 |
| Run 3 | 3:18 | 3:53 | 4:43 | 14 |
| Run 4 | 3:21 | 3:52 | 4:46 | 14 |
| Run 5 | 3:26 | 3:55 | 4:56 | 13 |
| Run 6 | 3:28 | 3:52 | 4:48 | 14 |
| Run 7 | 3:32 | 3:54 | 4:36 | 14 |
| Run 8 | 3:11 | 4:05 | 4:55 | 14 |
| Run Total | 28:09 | 30:42 | 37:00 | 14 |
| Best Run | 3:11 | 3:39 | 4:16 | 14 |
| Workout Splits | ||||
| SkiErg | 3:31 | 3:53 | 4:14 | 14 |
| Sled Push | 1:24 | 2:30 | 4:30 | 14 |
| Sled Pull | 1:58 | 3:49 | 5:25 | 14 |
| Burpee Broad Jump | 2:20 | 3:08 | 3:58 | 14 |
| Row | 3:56 | 4:07 | 4:19 | 14 |
| Farmers Carry | 1:14 | 1:24 | 1:32 | 14 |
| Sandbag Lunges | 2:28 | 3:10 | 4:00 | 14 |
| Wall Balls | 3:30 | 4:15 | 5:44 | 14 |
| Roxzone | ||||
| Roxzone Time | 3:35 | 5:11 | 6:51 | 14 |