🇳🇱Lars De Wit

NED

3 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES

HYROX PRO DOUBLESMen

1:02:28

Amsterdam 2024 · Oct 2024

Top 25%#5,493 / 26,565

🇳🇱AmsterdamOct 24

1:02:28#36

🇳🇱AmsterdamOct 24

1:02:28#35

Avg 1:02:28·2 races

HYROX DOUBLESMen

1:03:16

Rotterdam 2024 · Apr 2024

Top 25%#16,139 / 151,676

🇳🇱RotterdamApr 24

1:03:16#33

Avg 1:03:16·1 race

Station Profile

vs 10,341 peers (56:15–1:08:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.5%

Sled Pull+20.2%

Farmers+8.4%

Weaknesses

Burpees-21.3%

Wall Balls-7.5%

Running-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:02:28	#36	#6
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:02:28	#35	#5
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2024	1:03:16	#33	#12

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

2:48

Avg

3:20

Slow

4:25

Run 23r

Fast

4:06

Avg

4:12

Slow

4:16

Run 33r

Fast

4:31

Avg

4:35

Slow

4:43

Run 43r

Fast

4:26

Avg

4:32

Slow

4:46

Run 53r

Fast

4:31

Avg

4:39

Slow

4:56

Run 63r

Fast

4:25

Avg

4:32

Slow

4:48

Run 73r

Fast

4:20

Avg

4:25

Slow

4:36

Run 83r

Fast

4:43

Avg

4:51

Slow

4:55

Run Total3r

Fast

34:10

Avg

35:06

Slow

37:00

Best Run3r

Fast

4:06

Avg

4:12

Slow

4:16

Workout Splits

SkiErg3r

Fast

3:31

Avg

3:37

Slow

3:49

Sled Push3r

Fast

1:24

Avg

1:28

Slow

1:30

Sled Pull3r

Fast

1:58

Avg

2:39

Slow

3:00

Burpee Broad Jump3r

Fast

2:20

Avg

2:48

Slow

3:03

Row3r

Fast

3:56

Avg

4:02

Slow

4:05

Farmers Carry3r

Fast

1:14

Avg

1:22

Slow

1:26

Sandbag Lunges3r

Fast

2:28

Avg

2:49

Slow

3:00

Wall Balls3r

Fast

4:00

Avg

4:10

Slow

4:16

Roxzone

Roxzone Time3r

Fast

4:31

Avg

4:44

Slow

5:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:48	3:20	4:25	3
Run 2	4:06	4:12	4:16	3
Run 3	4:31	4:35	4:43	3
Run 4	4:26	4:32	4:46	3
Run 5	4:31	4:39	4:56	3
Run 6	4:25	4:32	4:48	3
Run 7	4:20	4:25	4:36	3
Run 8	4:43	4:51	4:55	3
Run Total	34:10	35:06	37:00	3
Best Run	4:06	4:12	4:16	3
Workout Splits
SkiErg	3:31	3:37	3:49	3
Sled Push	1:24	1:28	1:30	3
Sled Pull	1:58	2:39	3:00	3
Burpee Broad Jump	2:20	2:48	3:03	3
Row	3:56	4:02	4:05	3
Farmers Carry	1:14	1:22	1:26	3
Sandbag Lunges	2:28	2:49	3:00	3
Wall Balls	4:00	4:10	4:16	3
Roxzone
Roxzone Time	4:31	4:44	5:12	3