Hyranking

馃嚳馃嚘Shirley Emms

South Africa
5 races|4 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX

Race History

EventTimeRank
馃嚳馃嚘Cape TownPBApr 2026 路 PRO WOMEN
1:19:0615/89
馃嚳馃嚘JohannesburgNov 2025 路 PRO DOUBLES WOMEN
1:12:517/46
馃嚳馃嚘Cape TownPBJul 2025 路 PRO DOUBLES WOMEN
1:08:414/59
馃嚳馃嚘Johannesburg IPBMar 2025 路 DOUBLES WOMEN
1:10:242/489
馃嚳馃嚘Cape TownPBSep 2024 路 WOMEN
1:25:4341/147

Personal Bests

HYROX PRO + ELITEWomen
1:19:06
Top 12%Top 21% W 40-44
HYROX PRO DOUBLES + ELITEWomen
1:08:41
Top 11%Top 7% W 45-49
HYROXWomen
1:25:43
Top 18%Top 26% W 40-44
HYROX DOUBLESWomen
1:10:24
Top 4%Top 4% W 40-44

Performance Profile

vs 16,270 peers

Dashed ring = median 路 Outside = faster than peers

Strengths

BurpeesTop 3%
FarmersTop 4%
SkiErgTop 12%

Weaknesses

Sled PushTop 71%
SandbagTop 35%
Sled PullTop 34%

Performance Over Time