Hyranking

🇬🇧Shiona Kelly

GBR

2 races|2 divisions|1 season|HYROX DOUBLES, HYROX PRO
HYROX DOUBLESMixed
1:02:29
Dubai 2024 · Feb 2024
Top 5%#4,595 / 150,170
🇦🇪DubaiFeb 24
1:02:29#13
Avg 1:02:29·1 race
HYROX PROWomen
1:16:15
Dubai 2023 · Sep 2023
Top 25%#4,875 / 23,321
🇦🇪DubaiSep 23
1:16:15#13
Avg 1:16:15·1 race

Station Profile

vs 17,193 peers (56:14–1:08:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+29.1%
Sled Pull+16.6%
Wall Balls+9.6%

Weaknesses

Farmers-14.7%
Sled Push-9.1%
Running-2.4%

Race History

EventTimeRank
🇦🇪DubaiDOUBLES1:02:29#13
🇦🇪DubaiPRO1:16:15#13

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
3:32
Avg
3:33
Slow
3:35
Run 22r
Fast
4:19
Avg
4:29
Slow
4:39
Run 32r
Fast
4:33
Avg
4:47
Slow
5:02
Run 42r
Fast
4:40
Avg
4:56
Slow
5:12
Run 52r
Fast
4:52
Avg
5:11
Slow
5:31
Run 62r
Fast
4:56
Avg
4:59
Slow
5:03
Run 72r
Fast
4:34
Avg
4:55
Slow
5:16
Run 82r
Fast
4:56
Avg
5:11
Slow
5:26
Run Total2r
Fast
36:19
Avg
37:59
Slow
39:40
Best Run2r
Fast
3:35
Avg
3:57
Slow
4:19
Workout Splits
SkiErg2r
Fast
3:51
Avg
4:11
Slow
4:31
Sled Push2r
Fast
1:59
Avg
2:51
Slow
3:43
Sled Pull2r
Fast
2:36
Avg
3:48
Slow
5:00
Burpee Broad Jump2r
Fast
1:52
Avg
2:28
Slow
3:04
Row2r
Fast
4:07
Avg
4:26
Slow
4:45
Farmers Carry2r
Fast
1:46
Avg
1:58
Slow
2:10
Sandbag Lunges2r
Fast
2:53
Avg
3:39
Slow
4:26
Wall Balls2r
Fast
3:25
Avg
4:16
Slow
5:07
Roxzone
Roxzone Time2r
Fast
3:44
Avg
3:48
Slow
3:52