🇬🇧Richard Gandy

GBR

3 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO

HYROX PRO DOUBLESMen

1:01:34

Sharjah 2025 · Apr 2025

Top 25%#4,389 / 25,076

🇦🇪SharjahApr 25

1:01:34#15

Avg 1:01:34·1 race

HYROX DOUBLESMixed

1:02:29

Dubai 2024 · Feb 2024

Top 5%#4,628 / 151,076

🇦🇪DubaiFeb 24

1:02:29#13

Avg 1:02:29·1 race

HYROX PROMen

1:31:06

Dubai 2023 · Sep 2023

#39,306 / 54,219

🇦🇪DubaiSep 23

1:31:06#49

Avg 1:31:06·1 race

Station Profile

vs 9,350 peers (55:21–1:07:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+7.7%

Sled Pull+7.3%

SkiErg+5.6%

Weaknesses

Sandbag-10.7%

Running-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇪SharjahPRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:01:34	#15	#10
🇦🇪DubaiDOUBLES	HYROX DOUBLES	Feb 2024	1:02:29	#13	#11
🇦🇪DubaiPRO	HYROX PRO	Sep 2023	1:31:06	#49	#24

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:03

Avg

3:22

Slow

3:32

Run 23r

Fast

3:54

Avg

4:16

Slow

4:37

Run 33r

Fast

4:14

Avg

4:44

Slow

5:26

Run 43r

Fast

4:22

Avg

5:00

Slow

5:59

Run 53r

Fast

4:29

Avg

6:05

Slow

8:56

Run 63r

Fast

4:23

Avg

5:01

Slow

5:44

Run 73r

Fast

4:33

Avg

4:55

Slow

5:38

Run 83r

Fast

4:55

Avg

5:24

Slow

6:23

Run Total3r

Fast

33:50

Avg

38:46

Slow

46:11

Best Run3r

Fast

3:32

Avg

3:55

Slow

4:19

Workout Splits

SkiErg3r

Fast

3:31

Avg

3:48

Slow

4:03

Sled Push3r

Fast

1:59

Avg

2:33

Slow

3:42

Sled Pull3r

Fast

2:36

Avg

3:49

Slow

5:26

Burpee Broad Jump3r

Fast

1:52

Avg

2:33

Slow

3:30

Row3r

Fast

4:00

Avg

4:13

Slow

4:33

Farmers Carry3r

Fast

1:26

Avg

3:02

Slow

5:54

Sandbag Lunges3r

Fast

2:53

Avg

3:43

Slow

4:48

Wall Balls3r

Fast

3:25

Avg

4:51

Slow

7:20

Roxzone

Roxzone Time3r

Fast

3:44

Avg

4:25

Slow

5:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:03	3:22	3:32	3
Run 2	3:54	4:16	4:37	3
Run 3	4:14	4:44	5:26	3
Run 4	4:22	5:00	5:59	3
Run 5	4:29	6:05	8:56	3
Run 6	4:23	5:01	5:44	3
Run 7	4:33	4:55	5:38	3
Run 8	4:55	5:24	6:23	3
Run Total	33:50	38:46	46:11	3
Best Run	3:32	3:55	4:19	3
Workout Splits
SkiErg	3:31	3:48	4:03	3
Sled Push	1:59	2:33	3:42	3
Sled Pull	2:36	3:49	5:26	3
Burpee Broad Jump	1:52	2:33	3:30	3
Row	4:00	4:13	4:33	3
Farmers Carry	1:26	3:02	5:54	3
Sandbag Lunges	2:53	3:43	4:48	3
Wall Balls	3:25	4:51	7:20	3
Roxzone
Roxzone Time	3:44	4:25	5:44	3