🇿🇦Sheldon Valjalo & Scott Bayvel
RSA
Team members:Scott Bayvel|Sheldon Valjalo
2 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:19
Avg
3:30
Slow
3:41
Run 22r
Fast
3:23
Avg
3:28
Slow
3:34
Run 32r
Fast
3:31
Avg
3:33
Slow
3:35
Run 42r
Fast
3:35
Avg
3:49
Slow
4:03
Run 52r
Fast
3:36
Avg
3:37
Slow
3:38
Run 62r
Fast
3:30
Avg
3:30
Slow
3:31
Run 72r
Fast
3:31
Avg
3:33
Slow
3:36
Run 82r
Fast
3:40
Avg
4:17
Slow
4:54
Run Total2r
Fast
28:17
Avg
29:15
Slow
30:13
Best Run2r
Fast
3:23
Avg
3:26
Slow
3:30
Workout Splits
SkiErg2r
Fast
3:33
Avg
3:35
Slow
3:38
Sled Push2r
Fast
1:33
Avg
1:40
Slow
1:48
Sled Pull2r
Fast
2:24
Avg
3:28
Slow
4:32
Burpee Broad Jump2r
Fast
2:01
Avg
2:15
Slow
2:30
Row2r
Fast
3:49
Avg
3:52
Slow
3:56
Farmers Carry2r
Fast
1:13
Avg
1:21
Slow
1:29
Sandbag Lunges2r
Fast
2:26
Avg
4:29
Slow
6:33
Wall Balls2r
Fast
3:33
Avg
3:44
Slow
3:56
Roxzone
Roxzone Time2r
Fast
3:24
Avg
3:31
Slow
3:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:19 | 3:30 | 3:41 | 2 |
| Run 2 | 3:23 | 3:28 | 3:34 | 2 |
| Run 3 | 3:31 | 3:33 | 3:35 | 2 |
| Run 4 | 3:35 | 3:49 | 4:03 | 2 |
| Run 5 | 3:36 | 3:37 | 3:38 | 2 |
| Run 6 | 3:30 | 3:30 | 3:31 | 2 |
| Run 7 | 3:31 | 3:33 | 3:36 | 2 |
| Run 8 | 3:40 | 4:17 | 4:54 | 2 |
| Run Total | 28:17 | 29:15 | 30:13 | 2 |
| Best Run | 3:23 | 3:26 | 3:30 | 2 |
| Workout Splits | ||||
| SkiErg | 3:33 | 3:35 | 3:38 | 2 |
| Sled Push | 1:33 | 1:40 | 1:48 | 2 |
| Sled Pull | 2:24 | 3:28 | 4:32 | 2 |
| Burpee Broad Jump | 2:01 | 2:15 | 2:30 | 2 |
| Row | 3:49 | 3:52 | 3:56 | 2 |
| Farmers Carry | 1:13 | 1:21 | 1:29 | 2 |
| Sandbag Lunges | 2:26 | 4:29 | 6:33 | 2 |
| Wall Balls | 3:33 | 3:44 | 3:56 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:24 | 3:31 | 3:39 | 2 |