🇲🇾Sharlene Sonia
MAS
15 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO, HYROX
HYROX TEAM RELAYMixed
Bengaluru 2026 · Apr 2026
Top 50%#3,346 / 12,808
🇮🇳BengaluruApr 26
1:13:11#8
Avg 1:13:11·1 race
HYROX PROWomen
-8:411:37:22
Yokohama 2025 · Aug 2025
#17,664 / 23,823
🇮🇳BengaluruApr 26
1:37:41#11
🇨🇭St. GallenJan 26
1:41:31#52
🇯🇵YokohamaAug 25
1:37:22#46
🇸🇬SingaporeAug 24
1:59:02#48
Avg 1:44:19·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇳BengaluruDOUBLES | 1:12:18 | #22 | |
| 🇮🇳BengaluruTEAM RELAY | 1:13:11 | #8 | |
| 🇮🇳BengaluruPRO | 1:37:41 | #11 | |
| 🇨🇭St. GallenDOUBLES | 2:06:27 | #348 | |
| 🇨🇭St. GallenPRO | 1:41:31 | #52 | |
| 🇯🇵YokohamaPRO | 1:37:22 | #46 | |
| 🇸🇬SingaporeTEAM RELAY | 1:45:56 | #99 | |
| 🇸🇬SingaporeHYROX | 1:33:42 | #217 | |
| 🇹🇭BangkokTEAM RELAY | 2:00:07 | #194 | |
| 🇹🇭BangkokTEAM RELAY | 2:00:07 | #193 | |
| 🇹🇭BangkokPRO | 1:46:03 | #68 | |
| 🇭🇰Hong KongDOUBLES | 1:31:08 | #265 | |
| 🇭🇰Hong KongHYROX | 1:36:40 | #250 | |
| 🇸🇬SingaporePRO | 1:59:02 | #48 | |
| 🇸🇬SingaporeHYROX | 1:50:23 | #195 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 115r
Fast
3:44
Avg
6:01
Slow
8:49
Run 215r
Fast
4:45
Avg
6:05
Slow
10:08
Run 315r
Fast
4:50
Avg
6:11
Slow
8:10
Run 415r
Fast
4:20
Avg
5:50
Slow
8:08
Run 515r
Fast
4:17
Avg
6:19
Slow
8:28
Run 615r
Fast
4:54
Avg
6:25
Slow
9:32
Run 715r
Fast
4:39
Avg
6:02
Slow
9:34
Run 815r
Fast
4:52
Avg
6:51
Slow
12:50
Run Total15r
Fast
37:09
Avg
49:44
Slow
1:11:05
Best Run15r
Fast
4:17
Avg
5:35
Slow
7:25
Workout Splits
SkiErg15r
Fast
4:08
Avg
5:29
Slow
7:00
Sled Push15r
Fast
1:57
Avg
4:28
Slow
6:45
Sled Pull15r
Fast
3:45
Avg
7:19
Slow
9:26
Burpee Broad Jump15r
Fast
2:47
Avg
4:37
Slow
6:42
Row15r
Fast
4:09
Avg
5:39
Slow
6:53
Farmers Carry15r
Fast
1:35
Avg
3:09
Slow
5:05
Sandbag Lunges15r
Fast
3:19
Avg
5:45
Slow
8:55
Wall Balls15r
Fast
4:04
Avg
7:36
Slow
12:12
Roxzone
Roxzone Time15r
Fast
4:54
Avg
8:18
Slow
13:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 6:01 | 8:49 | 15 |
| Run 2 | 4:45 | 6:05 | 10:08 | 15 |
| Run 3 | 4:50 | 6:11 | 8:10 | 15 |
| Run 4 | 4:20 | 5:50 | 8:08 | 15 |
| Run 5 | 4:17 | 6:19 | 8:28 | 15 |
| Run 6 | 4:54 | 6:25 | 9:32 | 15 |
| Run 7 | 4:39 | 6:02 | 9:34 | 15 |
| Run 8 | 4:52 | 6:51 | 12:50 | 15 |
| Run Total | 37:09 | 49:44 | 1:11:05 | 15 |
| Best Run | 4:17 | 5:35 | 7:25 | 15 |
| Workout Splits | ||||
| SkiErg | 4:08 | 5:29 | 7:00 | 15 |
| Sled Push | 1:57 | 4:28 | 6:45 | 15 |
| Sled Pull | 3:45 | 7:19 | 9:26 | 15 |
| Burpee Broad Jump | 2:47 | 4:37 | 6:42 | 15 |
| Row | 4:09 | 5:39 | 6:53 | 15 |
| Farmers Carry | 1:35 | 3:09 | 5:05 | 15 |
| Sandbag Lunges | 3:19 | 5:45 | 8:55 | 15 |
| Wall Balls | 4:04 | 7:36 | 12:12 | 15 |
| Roxzone | ||||
| Roxzone Time | 4:54 | 8:18 | 13:47 | 15 |