🇲🇾Nurul Hamizah Mustapa

MAS

7 races|4 divisions|1 season|HYROX TEAM RELAY, HYROX PRO, HYROX DOUBLES, HYROX

HYROX TEAM RELAYWomen

Singapore 2025 · Jun 2025

#8,615 / 10,069

🇸🇬SingaporeJun 25

🇹🇭BangkokMay 25

🇹🇭BangkokMay 25

🇸🇬SingaporeAug 24

Avg 2:04:24·4 races

HYROX DOUBLESWomen

Hong Kong 2024 · Nov 2024

#143,907 / 147,927

🇭🇰Hong KongNov 24

Avg 2:02:06·1 race

HYROXWomen

Hong Kong 2024 · Nov 2024

#140,008 / 143,856

🇭🇰Hong KongNov 24

Avg 2:26:11·1 race

HYROX PROWomen

Bangkok 2025 · May 2025

#23,356 / 23,449

🇹🇭BangkokMay 25

Avg 2:49:01·1 race

Station Profile

vs 2,875 peers (1:35:20–1:56:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+24.9%

Burpees+7.3%

Farmers+5.3%

Weaknesses

Sled Push-54.7%

Row-17.3%

SkiErg-16.7%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeTEAM RELAY	HYROX TEAM RELAY	Jun 2025	1:45:56	#99	--
🇹🇭BangkokTEAM RELAY	HYROX TEAM RELAY	May 2025	2:11:09	#216	--
🇹🇭BangkokTEAM RELAY	HYROX TEAM RELAY	May 2025	2:11:09	#215	--
🇹🇭BangkokPRO	HYROX PRO	May 2025	2:49:01	#110	#28
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	2:02:06	#421	#215
🇭🇰Hong KongHYROX	HYROX	Nov 2024	2:26:11	#508	#143
🇸🇬SingaporeTEAM RELAY	HYROX TEAM RELAY	Aug 2024	2:09:25	#111	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

4:58

Avg

7:09

Slow

10:59

Run 27r

Fast

5:45

Avg

7:03

Slow

8:28

Run 37r

Fast

6:41

Avg

8:49

Slow

10:45

Run 47r

Fast

6:32

Avg

7:51

Slow

9:51

Run 57r

Fast

6:57

Avg

8:27

Slow

9:33

Run 67r

Fast

5:37

Avg

9:09

Slow

11:14

Run 77r

Fast

6:46

Avg

8:25

Slow

9:47

Run 87r

Fast

6:14

Avg

8:37

Slow

10:48

Run Total7r

Fast

51:59

Avg

1:05:30

Slow

1:17:17

Best Run7r

Fast

5:37

Avg

7:01

Slow

8:28

Workout Splits

SkiErg7r

Fast

5:33

Avg

6:21

Slow

7:09

Sled Push7r

Fast

1:57

Avg

3:45

Slow

6:38

Sled Pull7r

Fast

6:12

Avg

8:56

Slow

10:28

Burpee Broad Jump7r

Fast

6:03

Avg

8:22

Slow

12:13

Row7r

Fast

5:59

Avg

6:16

Slow

6:48

Farmers Carry7r

Fast

2:13

Avg

3:08

Slow

4:22

Sandbag Lunges7r

Fast

5:01

Avg

8:29

Slow

12:39

Wall Balls7r

Fast

5:27

Avg

11:20

Slow

21:01

Roxzone

Roxzone Time7r

Fast

7:36

Avg

11:26

Slow

14:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:58	7:09	10:59	7
Run 2	5:45	7:03	8:28	7
Run 3	6:41	8:49	10:45	7
Run 4	6:32	7:51	9:51	7
Run 5	6:57	8:27	9:33	7
Run 6	5:37	9:09	11:14	7
Run 7	6:46	8:25	9:47	7
Run 8	6:14	8:37	10:48	7
Run Total	51:59	1:05:30	1:17:17	7
Best Run	5:37	7:01	8:28	7
Workout Splits
SkiErg	5:33	6:21	7:09	7
Sled Push	1:57	3:45	6:38	7
Sled Pull	6:12	8:56	10:28	7
Burpee Broad Jump	6:03	8:22	12:13	7
Row	5:59	6:16	6:48	7
Farmers Carry	2:13	3:08	4:22	7
Sandbag Lunges	5:01	8:29	12:39	7
Wall Balls	5:27	11:20	21:01	7
Roxzone
Roxzone Time	7:36	11:26	14:42	7