🇺🇸Shannon Neal

USA

2 races|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

-2:011:09:51

Houston 2024 · Mar 2024

Top 5%#6,302 / 147,770

🇺🇸HoustonMar 24

1:09:51#13

🇺🇸DallasNov 23

1:11:52#37

Avg 1:10:51·2 races

Station Profile

HYROX DOUBLES · Women

vs 25,548 peers (1:02:51–1:16:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+41.3%

Burpees+36.7%

Sandbag+35.0%

Weaknesses

Running-10.0%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2024	1:09:51	#13	#2
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2023	1:11:52	#37	#7

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:18

Avg

4:42

Slow

5:06

Run 22r

Fast

5:24

Avg

5:33

Slow

5:42

Run 32r

Fast

5:51

Avg

5:57

Slow

6:03

Run 42r

Fast

5:54

Avg

5:59

Slow

6:04

Run 52r

Fast

5:47

Avg

5:56

Slow

6:05

Run 62r

Fast

5:49

Avg

5:52

Slow

5:56

Run 72r

Fast

5:38

Avg

5:44

Slow

5:50

Run 82r

Fast

5:59

Avg

6:00

Slow

6:01

Run Total2r

Fast

44:37

Avg

45:40

Slow

46:43

Best Run2r

Fast

5:06

Avg

5:15

Slow

5:24

Workout Splits

SkiErg2r

Fast

4:13

Avg

4:13

Slow

4:14

Sled Push2r

Fast

0:57

Avg

1:02

Slow

1:07

Sled Pull2r

Fast

2:39

Avg

2:39

Slow

2:40

Burpee Broad Jump2r

Fast

2:05

Avg

2:09

Slow

2:14

Row2r

Fast

4:29

Avg

4:33

Slow

4:37

Farmers Carry2r

Fast

1:25

Avg

1:30

Slow

1:36

Sandbag Lunges2r

Fast

1:58

Avg

2:00

Slow

2:03

Wall Balls2r

Fast

2:24

Avg

2:34

Slow

2:44

Roxzone

Roxzone Time2r

Fast

4:30

Avg

4:33

Slow

4:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:18	4:42	5:06	2
Run 2	5:24	5:33	5:42	2
Run 3	5:51	5:57	6:03	2
Run 4	5:54	5:59	6:04	2
Run 5	5:47	5:56	6:05	2
Run 6	5:49	5:52	5:56	2
Run 7	5:38	5:44	5:50	2
Run 8	5:59	6:00	6:01	2
Run Total	44:37	45:40	46:43	2
Best Run	5:06	5:15	5:24	2
Workout Splits
SkiErg	4:13	4:13	4:14	2
Sled Push	0:57	1:02	1:07	2
Sled Pull	2:39	2:39	2:40	2
Burpee Broad Jump	2:05	2:09	2:14	2
Row	4:29	4:33	4:37	2
Farmers Carry	1:25	1:30	1:36	2
Sandbag Lunges	1:58	2:00	2:03	2
Wall Balls	2:24	2:34	2:44	2
Roxzone
Roxzone Time	4:30	4:33	4:37	2