๐Ÿ‡บ๐Ÿ‡ธShannon Neal

USA

2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
1:09:51
Houston 2024 ยท Mar 2024
Top 5%#6,302 / 147,770
Avg 1:10:51ยท2 races

Station Profile

HYROX DOUBLES ยท Women
vs 25,548 peers (1:02:51โ€“1:16:50)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+41.3%
Burpees+36.7%
Sandbag+35.0%

Weaknesses

Running-10.0%

Race History

EventTimeRank
๐Ÿ‡บ๐Ÿ‡ธHoustonDOUBLES1:09:51#13
๐Ÿ‡บ๐Ÿ‡ธDallasDOUBLES1:11:52#37

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:18
Avg
4:42
Slow
5:06
Run 22r
Fast
5:24
Avg
5:33
Slow
5:42
Run 32r
Fast
5:51
Avg
5:57
Slow
6:03
Run 42r
Fast
5:54
Avg
5:59
Slow
6:04
Run 52r
Fast
5:47
Avg
5:56
Slow
6:05
Run 62r
Fast
5:49
Avg
5:52
Slow
5:56
Run 72r
Fast
5:38
Avg
5:44
Slow
5:50
Run 82r
Fast
5:59
Avg
6:00
Slow
6:01
Run Total2r
Fast
44:37
Avg
45:40
Slow
46:43
Best Run2r
Fast
5:06
Avg
5:15
Slow
5:24
Workout Splits
SkiErg2r
Fast
4:13
Avg
4:13
Slow
4:14
Sled Push2r
Fast
0:57
Avg
1:02
Slow
1:07
Sled Pull2r
Fast
2:39
Avg
2:39
Slow
2:40
Burpee Broad Jump2r
Fast
2:05
Avg
2:09
Slow
2:14
Row2r
Fast
4:29
Avg
4:33
Slow
4:37
Farmers Carry2r
Fast
1:25
Avg
1:30
Slow
1:36
Sandbag Lunges2r
Fast
1:58
Avg
2:00
Slow
2:03
Wall Balls2r
Fast
2:24
Avg
2:34
Slow
2:44
Roxzone
Roxzone Time2r
Fast
4:30
Avg
4:33
Slow
4:37