🇦🇺Shanan Procter

AUS

2 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:18:22

Melbourne 2025 · Dec 2025

Top 50%#58,294 / 150,745

🇦🇺MelbourneDec 25

1:18:22#1101

Avg 1:18:22·1 race

HYROXWomen

1:27:57

Melbourne 2025 · Dec 2025

Top 50%#49,109 / 144,501

🇦🇺MelbourneDec 25

1:27:57#706

Avg 1:27:57·1 race

Station Profile

vs 71,055 peers (1:10:30–1:26:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+13.4%

Sled Pull+9.9%

Running+7.6%

Weaknesses

Sandbag-19.5%

Farmers-10.3%

Wall Balls-5.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:18:22	#1101	#91
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:27:57	#706	#93

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

2:51

Avg

2:59

Slow

3:08

Run 22r

Fast

4:59

Avg

5:01

Slow

5:03

Run 32r

Fast

5:11

Avg

5:14

Slow

5:18

Run 42r

Fast

5:13

Avg

5:17

Slow

5:22

Run 52r

Fast

5:19

Avg

5:21

Slow

5:24

Run 62r

Fast

5:19

Avg

5:22

Slow

5:26

Run 72r

Fast

5:11

Avg

5:12

Slow

5:14

Run 82r

Fast

5:59

Avg

5:59

Slow

5:59

Run Total2r

Fast

40:23

Avg

40:25

Slow

40:27

Best Run2r

Fast

4:59

Avg

5:01

Slow

5:03

Workout Splits

SkiErg2r

Fast

4:08

Avg

4:31

Slow

4:55

Sled Push2r

Fast

1:49

Avg

2:27

Slow

3:06

Sled Pull2r

Fast

3:27

Avg

4:24

Slow

5:22

Burpee Broad Jump2r

Fast

3:27

Avg

4:48

Slow

6:09

Row2r

Fast

4:44

Avg

4:54

Slow

5:05

Farmers Carry2r

Fast

1:57

Avg

2:00

Slow

2:03

Sandbag Lunges2r

Fast

4:33

Avg

4:48

Slow

5:04

Wall Balls2r

Fast

4:39

Avg

5:36

Slow

6:33

Roxzone

Roxzone Time2r

Fast

9:18

Avg

9:19

Slow

9:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:51	2:59	3:08	2
Run 2	4:59	5:01	5:03	2
Run 3	5:11	5:14	5:18	2
Run 4	5:13	5:17	5:22	2
Run 5	5:19	5:21	5:24	2
Run 6	5:19	5:22	5:26	2
Run 7	5:11	5:12	5:14	2
Run 8	5:59	5:59	5:59	2
Run Total	40:23	40:25	40:27	2
Best Run	4:59	5:01	5:03	2
Workout Splits
SkiErg	4:08	4:31	4:55	2
Sled Push	1:49	2:27	3:06	2
Sled Pull	3:27	4:24	5:22	2
Burpee Broad Jump	3:27	4:48	6:09	2
Row	4:44	4:54	5:05	2
Farmers Carry	1:57	2:00	2:03	2
Sandbag Lunges	4:33	4:48	5:04	2
Wall Balls	4:39	5:36	6:33	2
Roxzone
Roxzone Time	9:18	9:19	9:21	2