🇺🇸Sergio Rosas
USA
2 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:17
Avg
5:36
Slow
5:55
Run 22r
Fast
5:28
Avg
5:39
Slow
5:50
Run 32r
Fast
6:06
Avg
6:17
Slow
6:28
Run 42r
Fast
6:02
Avg
6:27
Slow
6:53
Run 52r
Fast
5:55
Avg
6:34
Slow
7:14
Run 62r
Fast
5:42
Avg
6:28
Slow
7:15
Run 72r
Fast
5:42
Avg
6:14
Slow
6:47
Run 82r
Fast
6:20
Avg
6:29
Slow
6:38
Run Total2r
Fast
47:28
Avg
49:43
Slow
51:59
Best Run2r
Fast
5:28
Avg
5:39
Slow
5:50
Workout Splits
SkiErg2r
Fast
3:54
Avg
4:00
Slow
4:07
Sled Push2r
Fast
1:40
Avg
1:42
Slow
1:44
Sled Pull2r
Fast
4:07
Avg
4:12
Slow
4:17
Burpee Broad Jump2r
Fast
3:21
Avg
4:03
Slow
4:45
Row2r
Fast
4:55
Avg
4:55
Slow
4:56
Farmers Carry2r
Fast
1:37
Avg
1:44
Slow
1:51
Sandbag Lunges2r
Fast
3:58
Avg
4:00
Slow
4:03
Wall Balls2r
Fast
4:05
Avg
4:59
Slow
5:53
Roxzone
Roxzone Time2r
Fast
5:15
Avg
6:48
Slow
8:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:17 | 5:36 | 5:55 | 2 |
| Run 2 | 5:28 | 5:39 | 5:50 | 2 |
| Run 3 | 6:06 | 6:17 | 6:28 | 2 |
| Run 4 | 6:02 | 6:27 | 6:53 | 2 |
| Run 5 | 5:55 | 6:34 | 7:14 | 2 |
| Run 6 | 5:42 | 6:28 | 7:15 | 2 |
| Run 7 | 5:42 | 6:14 | 6:47 | 2 |
| Run 8 | 6:20 | 6:29 | 6:38 | 2 |
| Run Total | 47:28 | 49:43 | 51:59 | 2 |
| Best Run | 5:28 | 5:39 | 5:50 | 2 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:00 | 4:07 | 2 |
| Sled Push | 1:40 | 1:42 | 1:44 | 2 |
| Sled Pull | 4:07 | 4:12 | 4:17 | 2 |
| Burpee Broad Jump | 3:21 | 4:03 | 4:45 | 2 |
| Row | 4:55 | 4:55 | 4:56 | 2 |
| Farmers Carry | 1:37 | 1:44 | 1:51 | 2 |
| Sandbag Lunges | 3:58 | 4:00 | 4:03 | 2 |
| Wall Balls | 4:05 | 4:59 | 5:53 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:15 | 6:48 | 8:22 | 2 |