🇺🇸Marco Duque Jr
USA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:17
Avg
5:43
Slow
6:10
Run 22r
Fast
5:11
Avg
5:30
Slow
5:50
Run 32r
Fast
6:14
Avg
6:21
Slow
6:28
Run 42r
Fast
5:49
Avg
6:21
Slow
6:53
Run 52r
Fast
5:48
Avg
6:31
Slow
7:14
Run 62r
Fast
5:53
Avg
6:34
Slow
7:15
Run 72r
Fast
5:49
Avg
6:18
Slow
6:47
Run 82r
Fast
5:50
Avg
6:05
Slow
6:20
Run Total2r
Fast
46:41
Avg
49:20
Slow
51:59
Best Run2r
Fast
5:11
Avg
5:30
Slow
5:50
Workout Splits
SkiErg2r
Fast
4:07
Avg
4:21
Slow
4:35
Sled Push2r
Fast
1:40
Avg
2:18
Slow
2:57
Sled Pull2r
Fast
4:17
Avg
5:04
Slow
5:52
Burpee Broad Jump2r
Fast
4:45
Avg
4:56
Slow
5:07
Row2r
Fast
4:55
Avg
4:58
Slow
5:02
Farmers Carry2r
Fast
1:51
Avg
2:13
Slow
2:35
Sandbag Lunges2r
Fast
3:58
Avg
5:01
Slow
6:05
Wall Balls2r
Fast
4:05
Avg
7:10
Slow
10:16
Roxzone
Roxzone Time2r
Fast
7:29
Avg
7:55
Slow
8:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:17 | 5:43 | 6:10 | 2 |
| Run 2 | 5:11 | 5:30 | 5:50 | 2 |
| Run 3 | 6:14 | 6:21 | 6:28 | 2 |
| Run 4 | 5:49 | 6:21 | 6:53 | 2 |
| Run 5 | 5:48 | 6:31 | 7:14 | 2 |
| Run 6 | 5:53 | 6:34 | 7:15 | 2 |
| Run 7 | 5:49 | 6:18 | 6:47 | 2 |
| Run 8 | 5:50 | 6:05 | 6:20 | 2 |
| Run Total | 46:41 | 49:20 | 51:59 | 2 |
| Best Run | 5:11 | 5:30 | 5:50 | 2 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:21 | 4:35 | 2 |
| Sled Push | 1:40 | 2:18 | 2:57 | 2 |
| Sled Pull | 4:17 | 5:04 | 5:52 | 2 |
| Burpee Broad Jump | 4:45 | 4:56 | 5:07 | 2 |
| Row | 4:55 | 4:58 | 5:02 | 2 |
| Farmers Carry | 1:51 | 2:13 | 2:35 | 2 |
| Sandbag Lunges | 3:58 | 5:01 | 6:05 | 2 |
| Wall Balls | 4:05 | 7:10 | 10:16 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:29 | 7:55 | 8:22 | 2 |