π¨π¦Serena Virtue
CAN
3 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΊπΈNew YorkDOUBLES | 1:06:17 | #13 | |
| π¨π¦TorontoDOUBLES | 1:08:48 | #19 | |
| π¨π¦TorontoDOUBLES | 1:08:48 | #18 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:28
Avg
4:54
Slow
5:07
Run 23r
Fast
4:22
Avg
4:25
Slow
4:27
Run 33r
Fast
4:36
Avg
4:44
Slow
4:49
Run 43r
Fast
4:35
Avg
4:38
Slow
4:40
Run 53r
Fast
4:44
Avg
4:45
Slow
4:46
Run 63r
Fast
4:32
Avg
4:34
Slow
4:38
Run 73r
Fast
4:38
Avg
4:38
Slow
4:40
Run 83r
Fast
5:10
Avg
5:29
Slow
6:09
Run Total3r
Fast
38:06
Avg
38:08
Slow
38:12
Best Run3r
Fast
4:22
Avg
4:25
Slow
4:27
Workout Splits
SkiErg3r
Fast
4:26
Avg
4:30
Slow
4:33
Sled Push3r
Fast
1:25
Avg
1:30
Slow
1:40
Sled Pull3r
Fast
2:42
Avg
3:08
Slow
3:22
Burpee Broad Jump3r
Fast
2:39
Avg
2:52
Slow
2:59
Row3r
Fast
4:52
Avg
4:56
Slow
4:59
Farmers Carry3r
Fast
1:22
Avg
1:33
Slow
1:57
Sandbag Lunges3r
Fast
2:23
Avg
2:26
Slow
2:33
Wall Balls3r
Fast
3:23
Avg
3:33
Slow
3:54
Roxzone
Roxzone Time3r
Fast
3:22
Avg
5:20
Slow
6:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:28 | 4:54 | 5:07 | 3 |
| Run 2 | 4:22 | 4:25 | 4:27 | 3 |
| Run 3 | 4:36 | 4:44 | 4:49 | 3 |
| Run 4 | 4:35 | 4:38 | 4:40 | 3 |
| Run 5 | 4:44 | 4:45 | 4:46 | 3 |
| Run 6 | 4:32 | 4:34 | 4:38 | 3 |
| Run 7 | 4:38 | 4:38 | 4:40 | 3 |
| Run 8 | 5:10 | 5:29 | 6:09 | 3 |
| Run Total | 38:06 | 38:08 | 38:12 | 3 |
| Best Run | 4:22 | 4:25 | 4:27 | 3 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:30 | 4:33 | 3 |
| Sled Push | 1:25 | 1:30 | 1:40 | 3 |
| Sled Pull | 2:42 | 3:08 | 3:22 | 3 |
| Burpee Broad Jump | 2:39 | 2:52 | 2:59 | 3 |
| Row | 4:52 | 4:56 | 4:59 | 3 |
| Farmers Carry | 1:22 | 1:33 | 1:57 | 3 |
| Sandbag Lunges | 2:23 | 2:26 | 2:33 | 3 |
| Wall Balls | 3:23 | 3:33 | 3:54 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:22 | 5:20 | 6:20 | 3 |