🇨🇦Jess Lancaster

CAN

7 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMixed

Toronto 2025 · Oct 2025

Top 5%#3,056 / 150,267

🇨🇦TorontoOct 25

🇺🇸New YorkMay 25

🇺🇸Las VegasFeb 25

🇲🇽Mexico CityNov 24

Avg 1:03:18·4 races

HYROX DOUBLESWomen

New York 2025 · May 2025

Top 5%#2,063 / 147,927

🇺🇸New YorkMay 25

🇨🇦TorontoOct 24

🇨🇦TorontoOct 24

Avg 1:07:57·3 races

Station Profile

vs 13,067 peers (54:54–1:07:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+5.4%

Farmers+3.5%

Sled Pull+3.3%

Weaknesses

Burpees-11.4%

Sled Push-10.7%

SkiErg-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2025	1:01:00	#12	#3
🇺🇸New YorkDOUBLES	HYROX DOUBLES	May 2025	1:06:17	#13	#6
🇺🇸New YorkDOUBLES	HYROX DOUBLES	May 2025	1:01:28	#20	#8
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	Feb 2025	1:02:27	#23	#14
🇲🇽Mexico CityDOUBLES	HYROX DOUBLES	Nov 2024	1:08:20	#6	#5
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2024	1:08:48	#19	#13
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2024	1:08:48	#18	#12

Performance Over Time

Split Analysis

Running Splits

Run 17r

Fast

3:31

Avg

4:38

Slow

5:55

Run 27r

Fast

4:01

Avg

4:17

Slow

4:30

Run 37r

Fast

4:10

Avg

4:30

Slow

4:49

Run 47r

Fast

4:08

Avg

4:28

Slow

4:46

Run 57r

Fast

4:02

Avg

4:29

Slow

4:46

Run 67r

Fast

4:11

Avg

4:28

Slow

4:44

Run 77r

Fast

4:11

Avg

4:31

Slow

4:43

Run 87r

Fast

3:38

Avg

4:57

Slow

6:09

Run Total7r

Fast

32:49

Avg

36:18

Slow

38:42

Best Run7r

Fast

3:38

Avg

4:12

Slow

4:30

Workout Splits

SkiErg7r

Fast

3:53

Avg

4:13

Slow

4:33

Sled Push7r

Fast

1:25

Avg

1:40

Slow

1:59

Sled Pull7r

Fast

2:24

Avg

3:06

Slow

3:43

Burpee Broad Jump7r

Fast

2:28

Avg

2:47

Slow

2:59

Row7r

Fast

4:10

Avg

4:34

Slow

4:59

Farmers Carry7r

Fast

1:22

Avg

1:33

Slow

1:57

Sandbag Lunges7r

Fast

2:23

Avg

2:47

Slow

3:08

Wall Balls7r

Fast

3:23

Avg

3:43

Slow

3:58

Roxzone

Roxzone Time7r

Fast

3:22

Avg

4:38

Slow

6:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:31	4:38	5:55	7
Run 2	4:01	4:17	4:30	7
Run 3	4:10	4:30	4:49	7
Run 4	4:08	4:28	4:46	7
Run 5	4:02	4:29	4:46	7
Run 6	4:11	4:28	4:44	7
Run 7	4:11	4:31	4:43	7
Run 8	3:38	4:57	6:09	7
Run Total	32:49	36:18	38:42	7
Best Run	3:38	4:12	4:30	7
Workout Splits
SkiErg	3:53	4:13	4:33	7
Sled Push	1:25	1:40	1:59	7
Sled Pull	2:24	3:06	3:43	7
Burpee Broad Jump	2:28	2:47	2:59	7
Row	4:10	4:34	4:59	7
Farmers Carry	1:22	1:33	1:57	7
Sandbag Lunges	2:23	2:47	3:08	7
Wall Balls	3:23	3:43	3:58	7
Roxzone
Roxzone Time	3:22	4:38	6:20	7