🇸🇬Seng Khng Ng

SIN

4 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX DOUBLESMen

1:21:47

Bangkok 2025 · May 2025

#105,709 / 151,686

🇸🇬SingaporeApr 26

1:46:54#1144

🇹🇭BangkokMay 25

1:21:47#251

Avg 1:34:20·2 races

HYROX TEAM RELAYMixed

1:31:19

Singapore 2025 · Jun 2025

#9,372 / 12,808

🇸🇬SingaporeJun 25

1:31:19#108

Avg 1:31:19·1 race

HYROXMen

2:22:09

Bangkok 2026 · Mar 2026

#277,879 / 283,462

🇹🇭BangkokMar 26

2:22:09#2818

Avg 2:22:09·1 race

Station Profile

vs 62,087 peers (1:13:39–1:30:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+22.5%

Farmers+6.6%

SkiErg+2.4%

Weaknesses

Sled Push-20.1%

Wall Balls-15.8%

Sandbag-13.2%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Apr 2026	1:46:54	#1144	#163
🇹🇭BangkokHYROX	HYROX	Mar 2026	2:22:09	#2818	#622
🇸🇬SingaporeTEAM RELAY	HYROX TEAM RELAY	Jun 2025	1:31:19	#108	--
🇹🇭BangkokDOUBLES	HYROX DOUBLES	May 2025	1:21:47	#251	#166

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:24

Avg

5:22

Slow

8:07

Run 24r

Fast

4:44

Avg

5:37

Slow

6:39

Run 34r

Fast

4:46

Avg

5:54

Slow

7:02

Run 44r

Fast

5:02

Avg

6:57

Slow

9:25

Run 54r

Fast

5:04

Avg

7:02

Slow

8:48

Run 64r

Fast

5:48

Avg

7:08

Slow

8:35

Run 74r

Fast

5:14

Avg

7:20

Slow

9:12

Run 84r

Fast

5:34

Avg

8:54

Slow

14:00

Run Total4r

Fast

39:46

Avg

54:13

Slow

1:08:23

Best Run4r

Fast

4:44

Avg

5:32

Slow

6:39

Workout Splits

SkiErg4r

Fast

4:02

Avg

4:59

Slow

5:43

Sled Push4r

Fast

2:17

Avg

3:20

Slow

6:05

Sled Pull4r

Fast

3:49

Avg

6:55

Slow

10:03

Burpee Broad Jump4r

Fast

2:40

Avg

5:01

Slow

8:17

Row4r

Fast

4:34

Avg

5:24

Slow

6:13

Farmers Carry4r

Fast

1:38

Avg

3:21

Slow

6:06

Sandbag Lunges4r

Fast

4:20

Avg

5:23

Slow

6:32

Wall Balls4r

Fast

4:32

Avg

5:46

Slow

8:25

Roxzone

Roxzone Time4r

Fast

6:50

Avg

11:09

Slow

18:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	5:22	8:07	4
Run 2	4:44	5:37	6:39	4
Run 3	4:46	5:54	7:02	4
Run 4	5:02	6:57	9:25	4
Run 5	5:04	7:02	8:48	4
Run 6	5:48	7:08	8:35	4
Run 7	5:14	7:20	9:12	4
Run 8	5:34	8:54	14:00	4
Run Total	39:46	54:13	1:08:23	4
Best Run	4:44	5:32	6:39	4
Workout Splits
SkiErg	4:02	4:59	5:43	4
Sled Push	2:17	3:20	6:05	4
Sled Pull	3:49	6:55	10:03	4
Burpee Broad Jump	2:40	5:01	8:17	4
Row	4:34	5:24	6:13	4
Farmers Carry	1:38	3:21	6:06	4
Sandbag Lunges	4:20	5:23	6:32	4
Wall Balls	4:32	5:46	8:25	4
Roxzone
Roxzone Time	6:50	11:09	18:32	4