🇸🇬Henky Kuswoyo

SIN

5 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

1:46:54

Singapore 2026 · Apr 2026

#146,626 / 151,672

🇸🇬SingaporeApr 26

1:46:54#1144

Avg 1:46:54·1 race

HYROXMen

-17:192:07:11

Bangkok 2026 · Mar 2026

#269,937 / 283,405

🇹🇭BangkokMar 26

2:07:11#2606

🇸🇬SingaporeJun 25

2:39:59#1846

🇸🇬SingaporeAug 24

2:24:30#769

🇸🇬SingaporeOct 23

2:50:01#611

Avg 2:30:25·4 races

Station Profile

vs 22,531 peers (1:54:27–2:19:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+39.9%

Burpees+36.3%

Sandbag+8.8%

Weaknesses

Row-32.4%

Sled Pull-13.1%

Farmers-11.8%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Apr 2026	1:46:54	#1144	#163
🇹🇭BangkokHYROX	HYROX	Mar 2026	2:07:11	#2606	#383
🇸🇬SingaporeHYROX	HYROX	Jun 2025	2:39:59	#1846	#310
🇸🇬SingaporeHYROX	HYROX	Aug 2024	2:24:30	#769	#138
🇸🇬SingaporeHYROX	HYROX	Oct 2023	2:50:01	#611	#113

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

4:50

Avg

6:50

Slow

9:43

Run 25r

Fast

5:49

Avg

8:04

Slow

10:45

Run 35r

Fast

5:57

Avg

8:02

Slow

9:59

Run 45r

Fast

6:19

Avg

8:21

Slow

10:06

Run 55r

Fast

6:59

Avg

12:02

Slow

20:27

Run 65r

Fast

8:35

Avg

11:52

Slow

15:20

Run 75r

Fast

7:03

Avg

10:13

Slow

13:44

Run 85r

Fast

9:13

Avg

12:00

Slow

16:45

Run Total5r

Fast

59:46

Avg

1:17:24

Slow

1:32:29

Best Run5r

Fast

5:49

Avg

7:26

Slow

8:51

Workout Splits

SkiErg5r

Fast

4:40

Avg

5:03

Slow

5:12

Sled Push5r

Fast

2:25

Avg

3:44

Slow

5:09

Sled Pull5r

Fast

5:04

Avg

9:34

Slow

14:21

Burpee Broad Jump5r

Fast

2:48

Avg

5:08

Slow

6:05

Row5r

Fast

5:18

Avg

6:07

Slow

7:29

Farmers Carry5r

Fast

2:24

Avg

3:25

Slow

4:11

Sandbag Lunges5r

Fast

5:04

Avg

8:12

Slow

10:42

Wall Balls5r

Fast

4:45

Avg

8:17

Slow

11:14

Roxzone

Roxzone Time5r

Fast

11:04

Avg

14:50

Slow

19:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:50	6:50	9:43	5
Run 2	5:49	8:04	10:45	5
Run 3	5:57	8:02	9:59	5
Run 4	6:19	8:21	10:06	5
Run 5	6:59	12:02	20:27	5
Run 6	8:35	11:52	15:20	5
Run 7	7:03	10:13	13:44	5
Run 8	9:13	12:00	16:45	5
Run Total	59:46	1:17:24	1:32:29	5
Best Run	5:49	7:26	8:51	5
Workout Splits
SkiErg	4:40	5:03	5:12	5
Sled Push	2:25	3:44	5:09	5
Sled Pull	5:04	9:34	14:21	5
Burpee Broad Jump	2:48	5:08	6:05	5
Row	5:18	6:07	7:29	5
Farmers Carry	2:24	3:25	4:11	5
Sandbag Lunges	5:04	8:12	10:42	5
Wall Balls	4:45	8:17	11:14	5
Roxzone
Roxzone Time	11:04	14:50	19:07	5