🇫🇮Selina Malinen

FIN

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

Gdansk 2025 · Oct 2025

Top 1%#842 / 143,620

🇩🇰CopenhagenMar 26

🇵🇱PoznanDec 25

🇵🇱GdanskOct 25

🇮🇹RomeSep 25

🇮🇹RiminiMay 25

Avg 1:11:13·5 races

HYROX DOUBLESMixed

Paris 1 2025 · Apr 2025

Top 25%#34,392 / 150,170

🇫🇷Paris 1Apr 25

Avg 1:13:19·1 race

Station Profile

vs 6,540 peers (1:00:09–1:13:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+25.3%

Sled Push+22.5%

Sled Pull+21.4%

Weaknesses

Running-2.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇰CopenhagenHYROX	HYROX	Mar 2026	1:09:13	#11	#1
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:16:09	#39	#12
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:06:51	#3	#1
🇮🇹RomeHYROX	HYROX	Sep 2025	1:09:46	#10	#7
🇮🇹RiminiHYROX	HYROX	May 2025	1:14:07	#38	#19
🇫🇷Paris 1DOUBLES	HYROX DOUBLES	Apr 2025	1:13:19	#351	#169

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:36

Avg

5:25

Slow

6:45

Run 26r

Fast

4:22

Avg

4:43

Slow

5:21

Run 36r

Fast

4:23

Avg

4:52

Slow

5:24

Run 46r

Fast

4:13

Avg

4:48

Slow

5:17

Run 56r

Fast

4:32

Avg

5:01

Slow

5:34

Run 66r

Fast

4:17

Avg

4:45

Slow

5:29

Run 76r

Fast

4:17

Avg

4:43

Slow

5:25

Run 86r

Fast

3:41

Avg

4:34

Slow

5:48

Run Total6r

Fast

36:14

Avg

38:49

Slow

41:35

Best Run6r

Fast

3:41

Avg

4:13

Slow

4:36

Workout Splits

SkiErg6r

Fast

4:10

Avg

4:20

Slow

4:30

Sled Push6r

Fast

1:36

Avg

1:50

Slow

2:06

Sled Pull6r

Fast

3:13

Avg

3:29

Slow

3:58

Burpee Broad Jump6r

Fast

3:00

Avg

4:09

Slow

5:08

Row6r

Fast

4:20

Avg

4:33

Slow

4:43

Farmers Carry6r

Fast

1:21

Avg

1:31

Slow

1:37

Sandbag Lunges6r

Fast

2:56

Avg

3:22

Slow

3:58

Wall Balls6r

Fast

3:52

Avg

4:07

Slow

4:39

Roxzone

Roxzone Time6r

Fast

4:25

Avg

5:25

Slow

6:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:36	5:25	6:45	6
Run 2	4:22	4:43	5:21	6
Run 3	4:23	4:52	5:24	6
Run 4	4:13	4:48	5:17	6
Run 5	4:32	5:01	5:34	6
Run 6	4:17	4:45	5:29	6
Run 7	4:17	4:43	5:25	6
Run 8	3:41	4:34	5:48	6
Run Total	36:14	38:49	41:35	6
Best Run	3:41	4:13	4:36	6
Workout Splits
SkiErg	4:10	4:20	4:30	6
Sled Push	1:36	1:50	2:06	6
Sled Pull	3:13	3:29	3:58	6
Burpee Broad Jump	3:00	4:09	5:08	6
Row	4:20	4:33	4:43	6
Farmers Carry	1:21	1:31	1:37	6
Sandbag Lunges	2:56	3:22	3:58	6
Wall Balls	3:52	4:07	4:39	6
Roxzone
Roxzone Time	4:25	5:25	6:30	6