🇫🇮Salla Rusila

FIN

4 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX

HYROXWomen

-2:471:16:14

Warsaw 2026 · Apr 2026

Top 10%#11,513 / 144,505

🇵🇱WarsawApr 26

1:16:14#69

🇸🇪StockholmDec 25

1:19:01#178

🇮🇹RomeSep 25

1:25:13#256

Avg 1:20:09·3 races

HYROX PRO DOUBLESWomen

1:10:51

Warsaw 2026 · Apr 2026

Top 25%#2,930 / 15,576

🇵🇱WarsawApr 26

1:10:51#44

Avg 1:10:51·1 race

Station Profile

vs 31,998 peers (1:08:33–1:23:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+99.6%

Sled Pull+23.4%

Burpees+21.8%

Weaknesses

Wall Balls-15.7%

Sled Push-5.0%

Running-4.4%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	1:10:51	#44	#17
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:16:14	#69	#17
🇸🇪StockholmHYROX	HYROX	Dec 2025	1:19:01	#178	#35
🇮🇹RomeHYROX	HYROX	Sep 2025	1:25:13	#256	#58

Performance Over Time

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:49

Avg

4:29

Slow

5:41

Run 24r

Fast

4:46

Avg

5:04

Slow

5:30

Run 34r

Fast

5:10

Avg

5:21

Slow

5:33

Run 44r

Fast

4:58

Avg

5:13

Slow

5:25

Run 54r

Fast

5:10

Avg

5:18

Slow

5:25

Run 64r

Fast

4:47

Avg

5:07

Slow

5:27

Run 74r

Fast

5:14

Avg

5:22

Slow

5:31

Run 84r

Fast

4:21

Avg

5:00

Slow

6:04

Run Total4r

Fast

40:04

Avg

40:53

Slow

42:10

Best Run4r

Fast

4:21

Avg

4:35

Slow

4:47

Workout Splits

SkiErg4r

Fast

4:15

Avg

4:41

Slow

4:58

Sled Push4r

Fast

2:16

Avg

2:21

Slow

2:32

Sled Pull4r

Fast

3:24

Avg

4:14

Slow

5:23

Burpee Broad Jump4r

Fast

2:44

Avg

3:39

Slow

4:13

Row4r

Fast

4:52

Avg

5:06

Slow

5:24

Farmers Carry4r

Fast

1:39

Avg

1:56

Slow

2:10

Sandbag Lunges4r

Fast

0:01

Avg

2:46

Slow

4:11

Wall Balls4r

Fast

3:44

Avg

5:31

Slow

7:27

Roxzone

Roxzone Time4r

Fast

4:30

Avg

6:42

Slow

7:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:49	4:29	5:41	4
Run 2	4:46	5:04	5:30	4
Run 3	5:10	5:21	5:33	4
Run 4	4:58	5:13	5:25	4
Run 5	5:10	5:18	5:25	4
Run 6	4:47	5:07	5:27	4
Run 7	5:14	5:22	5:31	4
Run 8	4:21	5:00	6:04	4
Run Total	40:04	40:53	42:10	4
Best Run	4:21	4:35	4:47	4
Workout Splits
SkiErg	4:15	4:41	4:58	4
Sled Push	2:16	2:21	2:32	4
Sled Pull	3:24	4:14	5:23	4
Burpee Broad Jump	2:44	3:39	4:13	4
Row	4:52	5:06	5:24	4
Farmers Carry	1:39	1:56	2:10	4
Sandbag Lunges	0:01	2:46	4:11	4
Wall Balls	3:44	5:31	7:27	4
Roxzone
Roxzone Time	4:30	6:42	7:56	4