🇩🇪Sefa Sener
GER
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
München 2023 · Oct 2023
Top 50%#45,290 / 151,122
🇩🇪MünchenOct 23
1:09:40#107
Avg 1:09:40·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪MünchenDOUBLES | 1:09:40 | #107 |
Split Analysis
Running Splits
Run 11r
Fast
4:36
Avg
4:36
Slow
4:36
Run 21r
Fast
4:49
Avg
4:49
Slow
4:49
Run 31r
Fast
5:09
Avg
5:09
Slow
5:09
Run 41r
Fast
4:57
Avg
4:57
Slow
4:57
Run 51r
Fast
5:10
Avg
5:10
Slow
5:10
Run 61r
Fast
4:53
Avg
4:53
Slow
4:53
Run 71r
Fast
4:49
Avg
4:49
Slow
4:49
Run 81r
Fast
5:15
Avg
5:15
Slow
5:15
Run Total1r
Fast
39:34
Avg
39:34
Slow
39:34
Best Run1r
Fast
4:49
Avg
4:49
Slow
4:49
Workout Splits
SkiErg1r
Fast
4:17
Avg
4:17
Slow
4:17
Sled Push1r
Fast
1:34
Avg
1:34
Slow
1:34
Sled Pull1r
Fast
3:06
Avg
3:06
Slow
3:06
Burpee Broad Jump1r
Fast
3:13
Avg
3:13
Slow
3:13
Row1r
Fast
4:33
Avg
4:33
Slow
4:33
Farmers Carry1r
Fast
1:44
Avg
1:44
Slow
1:44
Sandbag Lunges1r
Fast
3:26
Avg
3:26
Slow
3:26
Wall Balls1r
Fast
3:54
Avg
3:54
Slow
3:54
Roxzone
Roxzone Time1r
Fast
4:24
Avg
4:24
Slow
4:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:36 | 4:36 | 4:36 | 1 |
| Run 2 | 4:49 | 4:49 | 4:49 | 1 |
| Run 3 | 5:09 | 5:09 | 5:09 | 1 |
| Run 4 | 4:57 | 4:57 | 4:57 | 1 |
| Run 5 | 5:10 | 5:10 | 5:10 | 1 |
| Run 6 | 4:53 | 4:53 | 4:53 | 1 |
| Run 7 | 4:49 | 4:49 | 4:49 | 1 |
| Run 8 | 5:15 | 5:15 | 5:15 | 1 |
| Run Total | 39:34 | 39:34 | 39:34 | 1 |
| Best Run | 4:49 | 4:49 | 4:49 | 1 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:17 | 4:17 | 1 |
| Sled Push | 1:34 | 1:34 | 1:34 | 1 |
| Sled Pull | 3:06 | 3:06 | 3:06 | 1 |
| Burpee Broad Jump | 3:13 | 3:13 | 3:13 | 1 |
| Row | 4:33 | 4:33 | 4:33 | 1 |
| Farmers Carry | 1:44 | 1:44 | 1:44 | 1 |
| Sandbag Lunges | 3:26 | 3:26 | 3:26 | 1 |
| Wall Balls | 3:54 | 3:54 | 3:54 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:24 | 4:24 | 4:24 | 1 |