🇧🇼Sean Wentzel

BOT

6 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Cape Town 2025 · Jul 2025

Top 1%#1,429 / 151,076

🇿🇦JohannesburgNov 25

🇿🇦Cape TownJul 25

Avg 1:00:50·2 races

HYROXMen

Cape Town 2024 · Sep 2024

Top 5%#9,143 / 277,238

🇿🇦Cape TownSep 24

Avg 1:05:21·1 race

HYROX PROMen

Cape Town 2025 · Jul 2025

Top 25%#8,921 / 54,222

🇿🇦Cape TownApr 26

🇿🇦Cape TownJul 25

🇿🇦Johannesburg IMar 25

Avg 1:12:44·3 races

Station Profile

vs 16,716 peers (1:02:06–1:15:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+10.5%

Sled Push+2.9%

Wall Balls+2.5%

Weaknesses

Burpees-10.9%

Sandbag-9.1%

Farmers-4.8%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownPRO	HYROX PRO	Apr 2026	1:10:38	#29	#3
🇿🇦JohannesburgDOUBLES	HYROX DOUBLES	Nov 2025	1:02:42	#2	#1
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	58:58	#4	#3
🇿🇦Cape TownPRO	HYROX PRO	Jul 2025	1:08:59	#13	#1
🇿🇦Johannesburg IPRO	HYROX PRO	Mar 2025	1:18:37	#17	#2
🇿🇦Cape TownHYROX	HYROX	Sep 2024	1:05:21	#3	#1

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

2:36

Avg

2:56

Slow

3:47

Run 26r

Fast

3:46

Avg

3:58

Slow

4:17

Run 36r

Fast

4:06

Avg

4:23

Slow

4:51

Run 46r

Fast

4:01

Avg

4:18

Slow

4:49

Run 56r

Fast

4:01

Avg

4:22

Slow

4:59

Run 66r

Fast

4:02

Avg

4:16

Slow

4:42

Run 76r

Fast

4:02

Avg

4:16

Slow

4:47

Run 86r

Fast

4:19

Avg

4:36

Slow

5:17

Run Total6r

Fast

31:24

Avg

33:05

Slow

36:14

Best Run6r

Fast

3:46

Avg

3:58

Slow

4:17

Workout Splits

SkiErg6r

Fast

3:44

Avg

3:57

Slow

4:09

Sled Push6r

Fast

1:24

Avg

2:23

Slow

3:38

Sled Pull6r

Fast

3:13

Avg

4:36

Slow

8:26

Burpee Broad Jump6r

Fast

2:35

Avg

3:40

Slow

4:31

Row6r

Fast

4:06

Avg

4:49

Slow

7:17

Farmers Carry6r

Fast

1:23

Avg

1:44

Slow

2:12

Sandbag Lunges6r

Fast

3:10

Avg

3:54

Slow

4:34

Wall Balls6r

Fast

3:27

Avg

5:07

Slow

6:15

Roxzone

Roxzone Time6r

Fast

3:16

Avg

4:18

Slow

5:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:36	2:56	3:47	6
Run 2	3:46	3:58	4:17	6
Run 3	4:06	4:23	4:51	6
Run 4	4:01	4:18	4:49	6
Run 5	4:01	4:22	4:59	6
Run 6	4:02	4:16	4:42	6
Run 7	4:02	4:16	4:47	6
Run 8	4:19	4:36	5:17	6
Run Total	31:24	33:05	36:14	6
Best Run	3:46	3:58	4:17	6
Workout Splits
SkiErg	3:44	3:57	4:09	6
Sled Push	1:24	2:23	3:38	6
Sled Pull	3:13	4:36	8:26	6
Burpee Broad Jump	2:35	3:40	4:31	6
Row	4:06	4:49	7:17	6
Farmers Carry	1:23	1:44	2:12	6
Sandbag Lunges	3:10	3:54	4:34	6
Wall Balls	3:27	5:07	6:15	6
Roxzone
Roxzone Time	3:16	4:18	5:02	6