🇿🇦Sean Mactavish

RSA

6 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

Johannesburg I 2025 · Mar 2025

Top 25%#5,442 / 25,076

🇿🇦JohannesburgNov 25

🇿🇦Johannesburg IMar 25

Avg 1:06:12·2 races

HYROX DOUBLESMixed

Cape Town 2026 · Apr 2026

Top 5%#5,189 / 150,321

🇿🇦Cape TownApr 26

🇿🇦JohannesburgNov 25

Avg 1:07:05·2 races

HYROX PROMen

Cape Town 2026 · Apr 2026

Top 25%#7,665 / 53,763

🇿🇦Cape TownApr 26

🇿🇦Cape TownSep 24

Avg 1:13:07·2 races

Station Profile

vs 10,531 peers (56:34–1:09:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+21.8%

Burpees+19.6%

Sled Push+18.4%

Weaknesses

Running-4.7%

Sled Pull-3.5%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Apr 2026	1:02:55	#21	#7
🇿🇦Cape TownPRO	HYROX PRO	Apr 2026	1:08:05	#19	#9
🇿🇦JohannesburgDOUBLES	HYROX DOUBLES	Nov 2025	1:11:15	#37	#9
🇿🇦JohannesburgPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:09:32	#15	#3
🇿🇦Johannesburg IPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	1:02:52	#4	#3
🇿🇦Cape TownPRO	HYROX PRO	Sep 2024	1:18:10	#26	#10

Performance Over Time

HYROX PRO

HYROX PRO DOUBLES

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:03

Avg

3:25

Slow

4:09

Run 26r

Fast

4:09

Avg

4:59

Slow

7:45

Run 36r

Fast

4:31

Avg

4:47

Slow

5:18

Run 46r

Fast

4:27

Avg

4:41

Slow

5:13

Run 56r

Fast

4:37

Avg

4:50

Slow

5:35

Run 66r

Fast

4:25

Avg

4:44

Slow

5:24

Run 76r

Fast

4:25

Avg

4:46

Slow

5:39

Run 86r

Fast

4:42

Avg

4:56

Slow

5:31

Run Total6r

Fast

35:02

Avg

37:08

Slow

41:29

Best Run6r

Fast

4:09

Avg

4:25

Slow

5:01

Workout Splits

SkiErg6r

Fast

3:42

Avg

4:01

Slow

4:19

Sled Push6r

Fast

1:39

Avg

2:23

Slow

3:14

Sled Pull6r

Fast

3:10

Avg

4:18

Slow

6:54

Burpee Broad Jump6r

Fast

1:58

Avg

2:45

Slow

4:49

Row6r

Fast

4:02

Avg

4:20

Slow

4:31

Farmers Carry6r

Fast

1:22

Avg

1:35

Slow

1:59

Sandbag Lunges6r

Fast

2:31

Avg

3:20

Slow

4:38

Wall Balls6r

Fast

3:28

Avg

4:05

Slow

4:53

Roxzone

Roxzone Time6r

Fast

3:40

Avg

4:53

Slow

6:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:03	3:25	4:09	6
Run 2	4:09	4:59	7:45	6
Run 3	4:31	4:47	5:18	6
Run 4	4:27	4:41	5:13	6
Run 5	4:37	4:50	5:35	6
Run 6	4:25	4:44	5:24	6
Run 7	4:25	4:46	5:39	6
Run 8	4:42	4:56	5:31	6
Run Total	35:02	37:08	41:29	6
Best Run	4:09	4:25	5:01	6
Workout Splits
SkiErg	3:42	4:01	4:19	6
Sled Push	1:39	2:23	3:14	6
Sled Pull	3:10	4:18	6:54	6
Burpee Broad Jump	1:58	2:45	4:49	6
Row	4:02	4:20	4:31	6
Farmers Carry	1:22	1:35	1:59	6
Sandbag Lunges	2:31	3:20	4:38	6
Wall Balls	3:28	4:05	4:53	6
Roxzone
Roxzone Time	3:40	4:53	6:06	6