🇬🇧Sean Freestone

GBR

5 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

Manchester 2022 · Jan 2022

Top 25%#21,550 / 151,666

🇬🇧ManchesterJan 26

🇮🇪DublinNov 24

🇬🇧ManchesterJan 22

Avg 1:08:28·3 races

HYROXMen

Manchester 2023 · Jan 2023

Top 25%#44,109 / 277,238

🇬🇧ManchesterJan 23

🇬🇧LondonNov 22

Avg 1:15:26·2 races

Station Profile

vs 49,731 peers (58:12–1:11:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.2%

Sandbag+13.2%

Sled Push+11.3%

Weaknesses

Wall Balls-6.1%

Running-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:15:54	#945	#199
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:04:48	#201	#101
🇬🇧ManchesterHYROX	HYROX	Jan 2023	1:13:41	#71	#18
🇬🇧LondonHYROX	HYROX	Nov 2022	1:17:11	#314	#86
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2022	1:04:43	#23	--

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:20

Avg

4:01

Slow

5:01

Run 25r

Fast

4:31

Avg

4:45

Slow

5:06

Run 35r

Fast

4:37

Avg

5:03

Slow

5:38

Run 45r

Fast

4:47

Avg

5:04

Slow

5:39

Run 55r

Fast

0:34

Avg

4:16

Slow

5:55

Run 64r

Fast

5:08

Avg

5:28

Slow

6:18

Run 74r

Fast

4:44

Avg

5:22

Slow

6:25

Run 85r

Fast

3:39

Avg

4:56

Slow

5:27

Run Total5r

Fast

20:23

Avg

35:56

Slow

44:03

Best Run5r

Fast

0:34

Avg

3:31

Slow

5:06

Workout Splits

SkiErg5r

Fast

3:45

Avg

4:02

Slow

4:14

Sled Push5r

Fast

1:28

Avg

2:04

Slow

3:18

Sled Pull5r

Fast

2:47

Avg

3:27

Slow

4:06

Burpee Broad Jump5r

Fast

2:10

Avg

2:42

Slow

3:09

Row5r

Fast

4:08

Avg

4:22

Slow

4:34

Farmers Carry5r

Fast

1:26

Avg

2:28

Slow

5:01

Sandbag Lunges5r

Fast

2:09

Avg

3:06

Slow

4:10

Wall Balls5r

Fast

3:56

Avg

4:14

Slow

4:37

Roxzone

Roxzone Time5r

Fast

3:44

Avg

9:31

Slow

27:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:20	4:01	5:01	5
Run 2	4:31	4:45	5:06	5
Run 3	4:37	5:03	5:38	5
Run 4	4:47	5:04	5:39	5
Run 5	0:34	4:16	5:55	5
Run 6	5:08	5:28	6:18	4
Run 7	4:44	5:22	6:25	4
Run 8	3:39	4:56	5:27	5
Run Total	20:23	35:56	44:03	5
Best Run	0:34	3:31	5:06	5
Workout Splits
SkiErg	3:45	4:02	4:14	5
Sled Push	1:28	2:04	3:18	5
Sled Pull	2:47	3:27	4:06	5
Burpee Broad Jump	2:10	2:42	3:09	5
Row	4:08	4:22	4:34	5
Farmers Carry	1:26	2:28	5:01	5
Sandbag Lunges	2:09	3:06	4:10	5
Wall Balls	3:56	4:14	4:37	5
Roxzone
Roxzone Time	3:44	9:31	27:00	5