🇬🇧Scott Thwaites

GBR

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Dubai 2023 · Sep 2023

Top 10%#10,053 / 151,672

🇦🇪DubaiSep 23

Avg 1:01:16·1 race

Station Profile

HYROX DOUBLES · Men

vs 32,999 peers (55:12–1:07:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+23.8%

Row+14.6%

Wall Balls+14.5%

Weaknesses

Running-7.5%

Sled Push-2.2%

Farmers-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇪DubaiDOUBLES	HYROX DOUBLES	Sep 2023	1:01:16	#8	#6

Split Analysis

Running Splits

Run 11r

Fast

3:51

Avg

3:51

Slow

3:51

Run 21r

Fast

4:34

Avg

4:34

Slow

4:34

Run 31r

Fast

4:46

Avg

4:46

Slow

4:46

Run 41r

Fast

4:45

Avg

4:45

Slow

4:45

Run 51r

Fast

4:50

Avg

4:50

Slow

4:50

Run 61r

Fast

4:57

Avg

4:57

Slow

4:57

Run 71r

Fast

4:55

Avg

4:55

Slow

4:55

Run 81r

Fast

4:57

Avg

4:57

Slow

4:57

Run Total1r

Fast

37:31

Avg

37:31

Slow

37:31

Best Run1r

Fast

3:51

Avg

3:51

Slow

3:51

Workout Splits

SkiErg1r

Fast

3:29

Avg

3:29

Slow

3:29

Sled Push1r

Fast

1:39

Avg

1:39

Slow

1:39

Sled Pull1r

Fast

2:07

Avg

2:07

Slow

2:07

Burpee Broad Jump1r

Fast

2:22

Avg

2:22

Slow

2:22

Row1r

Fast

3:35

Avg

3:35

Slow

3:35

Farmers Carry1r

Fast

1:29

Avg

1:29

Slow

1:29

Sandbag Lunges1r

Fast

2:44

Avg

2:44

Slow

2:44

Wall Balls1r

Fast

3:20

Avg

3:20

Slow

3:20

Roxzone

Roxzone Time1r

Fast

3:04

Avg

3:04

Slow

3:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:51	3:51	3:51	1
Run 2	4:34	4:34	4:34	1
Run 3	4:46	4:46	4:46	1
Run 4	4:45	4:45	4:45	1
Run 5	4:50	4:50	4:50	1
Run 6	4:57	4:57	4:57	1
Run 7	4:55	4:55	4:55	1
Run 8	4:57	4:57	4:57	1
Run Total	37:31	37:31	37:31	1
Best Run	3:51	3:51	3:51	1
Workout Splits
SkiErg	3:29	3:29	3:29	1
Sled Push	1:39	1:39	1:39	1
Sled Pull	2:07	2:07	2:07	1
Burpee Broad Jump	2:22	2:22	2:22	1
Row	3:35	3:35	3:35	1
Farmers Carry	1:29	1:29	1:29	1
Sandbag Lunges	2:44	2:44	2:44	1
Wall Balls	3:20	3:20	3:20	1
Roxzone
Roxzone Time	3:04	3:04	3:04	1