🇦🇺Benjamin Richards

AUS

2 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES

HYROX DOUBLESMen

1:01:16

Dubai 2023 · Sep 2023

Top 10%#10,053 / 151,661

🇦🇪DubaiSep 23

1:01:16#8

Avg 1:01:16·1 race

HYROX TEAM RELAYMen

1:14:54

Sydney 2025 · Jul 2025

#3,855 / 7,603

🇦🇺SydneyJul 25

1:14:54#85

Avg 1:14:54·1 race

Station Profile

vs 2,864 peers (1:07:21–1:22:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+34.9%

Farmers+12.6%

Burpees+10.9%

Weaknesses

Wall Balls-28.6%

Row-9.6%

Sled Pull-7.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺SydneyTEAM RELAY	HYROX TEAM RELAY	Jul 2025	1:14:54	#85	--
🇦🇪DubaiDOUBLES	HYROX DOUBLES	Sep 2023	1:01:16	#8	#6

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 12r

Fast

3:32

Avg

3:41

Slow

3:51

Run 22r

Fast

4:17

Avg

4:25

Slow

4:34

Run 32r

Fast

3:55

Avg

4:20

Slow

4:46

Run 42r

Fast

4:45

Avg

4:46

Slow

4:47

Run 52r

Fast

4:24

Avg

4:37

Slow

4:50

Run 62r

Fast

4:33

Avg

4:45

Slow

4:57

Run 72r

Fast

3:37

Avg

4:16

Slow

4:55

Run 82r

Fast

4:57

Avg

5:24

Slow

5:51

Run Total2r

Fast

34:52

Avg

36:11

Slow

37:31

Best Run2r

Fast

3:37

Avg

3:44

Slow

3:51

Workout Splits

SkiErg2r

Fast

3:29

Avg

3:53

Slow

4:18

Sled Push2r

Fast

1:39

Avg

1:42

Slow

1:45

Sled Pull2r

Fast

2:07

Avg

3:18

Slow

4:30

Burpee Broad Jump2r

Fast

2:22

Avg

2:58

Slow

3:35

Row2r

Fast

3:35

Avg

4:18

Slow

5:02

Farmers Carry2r

Fast

1:29

Avg

1:35

Slow

1:42

Sandbag Lunges2r

Fast

2:44

Avg

3:38

Slow

4:32

Wall Balls2r

Fast

3:20

Avg

5:10

Slow

7:01

Roxzone

Roxzone Time2r

Fast

3:04

Avg

5:23

Slow

7:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:32	3:41	3:51	2
Run 2	4:17	4:25	4:34	2
Run 3	3:55	4:20	4:46	2
Run 4	4:45	4:46	4:47	2
Run 5	4:24	4:37	4:50	2
Run 6	4:33	4:45	4:57	2
Run 7	3:37	4:16	4:55	2
Run 8	4:57	5:24	5:51	2
Run Total	34:52	36:11	37:31	2
Best Run	3:37	3:44	3:51	2
Workout Splits
SkiErg	3:29	3:53	4:18	2
Sled Push	1:39	1:42	1:45	2
Sled Pull	2:07	3:18	4:30	2
Burpee Broad Jump	2:22	2:58	3:35	2
Row	3:35	4:18	5:02	2
Farmers Carry	1:29	1:35	1:42	2
Sandbag Lunges	2:44	3:38	4:32	2
Wall Balls	3:20	5:10	7:01	2
Roxzone
Roxzone Time	3:04	5:23	7:43	2