🇬🇧Scott Cole
ENG
4 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
2:36
Avg
3:30
Slow
4:04
Run 24r
Fast
3:49
Avg
4:10
Slow
4:25
Run 34r
Fast
4:06
Avg
4:24
Slow
4:44
Run 44r
Fast
4:11
Avg
4:29
Slow
4:49
Run 54r
Fast
4:12
Avg
4:32
Slow
4:52
Run 64r
Fast
4:17
Avg
4:31
Slow
4:47
Run 74r
Fast
4:24
Avg
4:41
Slow
5:06
Run 84r
Fast
4:20
Avg
4:41
Slow
5:01
Run Total4r
Fast
33:21
Avg
34:57
Slow
35:53
Best Run4r
Fast
3:25
Avg
3:54
Slow
4:25
Workout Splits
SkiErg4r
Fast
3:39
Avg
3:42
Slow
3:46
Sled Push4r
Fast
1:23
Avg
1:50
Slow
2:18
Sled Pull4r
Fast
1:47
Avg
2:49
Slow
3:35
Burpee Broad Jump4r
Fast
1:55
Avg
2:16
Slow
2:41
Row4r
Fast
4:03
Avg
4:14
Slow
4:30
Farmers Carry4r
Fast
1:23
Avg
1:32
Slow
1:37
Sandbag Lunges4r
Fast
2:38
Avg
3:08
Slow
3:31
Wall Balls4r
Fast
3:41
Avg
3:46
Slow
3:53
Roxzone
Roxzone Time4r
Fast
3:16
Avg
4:23
Slow
5:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:36 | 3:30 | 4:04 | 4 |
| Run 2 | 3:49 | 4:10 | 4:25 | 4 |
| Run 3 | 4:06 | 4:24 | 4:44 | 4 |
| Run 4 | 4:11 | 4:29 | 4:49 | 4 |
| Run 5 | 4:12 | 4:32 | 4:52 | 4 |
| Run 6 | 4:17 | 4:31 | 4:47 | 4 |
| Run 7 | 4:24 | 4:41 | 5:06 | 4 |
| Run 8 | 4:20 | 4:41 | 5:01 | 4 |
| Run Total | 33:21 | 34:57 | 35:53 | 4 |
| Best Run | 3:25 | 3:54 | 4:25 | 4 |
| Workout Splits | ||||
| SkiErg | 3:39 | 3:42 | 3:46 | 4 |
| Sled Push | 1:23 | 1:50 | 2:18 | 4 |
| Sled Pull | 1:47 | 2:49 | 3:35 | 4 |
| Burpee Broad Jump | 1:55 | 2:16 | 2:41 | 4 |
| Row | 4:03 | 4:14 | 4:30 | 4 |
| Farmers Carry | 1:23 | 1:32 | 1:37 | 4 |
| Sandbag Lunges | 2:38 | 3:08 | 3:31 | 4 |
| Wall Balls | 3:41 | 3:46 | 3:53 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:16 | 4:23 | 5:23 | 4 |