🇳🇱Saskia Dinjens

NED

17 races|3 divisions|5 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES

HYROX DOUBLESMixed

-3:3859:23

Maastricht 2024 · Jan 2024

Top 5%#1,670 / 151,076

🇳🇱MaastrichtSep 25

🇳🇱RotterdamFeb 25

🇳🇱MaastrichtJan 24

🇳🇱MaastrichtJan 23

🇩🇪FrankfurtDec 22

Avg 1:02:26·5 races

HYROX PRO DOUBLESWomen

Köln 2024 · Apr 2024

Top 5%#724 / 14,727

🇩🇪KölnApr 24

Avg 1:04:43·1 race

HYROX PROWomen

Rotterdam 2024 · Apr 2024

Top 25%#5,219 / 23,823

🇧🇪BelgiumApr 25

🇳🇱RotterdamApr 24

🇩🇪FrankfurtDec 23

🇬🇧ManchesterMay 23

🇩🇪KölnApr 23

🇩🇪KarlsruheMar 23

🇩🇪FrankfurtDec 22

🇩🇪EssenNov 22

🇩🇪EssenNov 22

🇳🇱MaastrichtMar 22

🇩🇪MünchenFeb 22

Avg 1:21:09·11 races

Station Profile

vs 9,045 peers (1:09:00–1:24:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+8.9%

Running+4.2%

Wall Balls+1.9%

Weaknesses

Sled Push-7.5%

Burpees-2.2%

Sled Pull-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:02:33	#40	#21
🇧🇪BelgiumPRO	HYROX PRO	Apr 2025	1:23:51	#30	#7
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:00:28	#10	#4
🇩🇪KölnPRO DOUBLES	HYROX PRO DOUBLES	Apr 2024	1:04:43	#5	#2
🇳🇱RotterdamPRO	HYROX PRO	Apr 2024	1:16:36	#8	#2
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Jan 2024	59:23	#4	#2
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2023	1:19:10	#18	#5
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:17:58	#119	#22
🇩🇪KölnPRO	HYROX PRO	Apr 2023	1:17:49	#18	#3
🇩🇪KarlsruhePRO	HYROX PRO	Mar 2023	1:20:03	#8	#2
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Jan 2023	1:03:01	#17	#8
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2022	1:06:49	#33	--
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2022	1:17:23	#20	#3
🇩🇪EssenPRO	HYROX PRO	Nov 2022	1:22:30	#12	#2
🇩🇪EssenPRO	HYROX PRO	Nov 2022	1:25:12	#17	#6
🇳🇱MaastrichtPRO	HYROX PRO	Mar 2022	1:25:49	#27	#6
🇩🇪MünchenPRO	HYROX PRO	Feb 2022	1:26:24	#17	#5

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 117r

Fast

3:12

Avg

4:23

Slow

5:37

Run 217r

Fast

3:46

Avg

4:21

Slow

5:01

Run 317r

Fast

3:57

Avg

4:30

Slow

5:11

Run 417r

Fast

3:56

Avg

4:27

Slow

5:00

Run 516r

Fast

4:05

Avg

4:39

Slow

5:20

Run 617r

Fast

4:05

Avg

4:36

Slow

5:21

Run 717r

Fast

4:08

Avg

4:36

Slow

5:20

Run 817r

Fast

4:07

Avg

5:07

Slow

6:06

Run Total17r

Fast

29:48

Avg

36:22

Slow

41:07

Best Run17r

Fast

3:12

Avg

4:04

Slow

4:25

Workout Splits

SkiErg17r

Fast

3:48

Avg

4:22

Slow

4:48

Sled Push17r

Fast

1:40

Avg

3:11

Slow

4:43

Sled Pull17r

Fast

2:34

Avg

4:45

Slow

7:46

Burpee Broad Jump17r

Fast

2:22

Avg

4:04

Slow

5:36

Row17r

Fast

4:10

Avg

4:36

Slow

4:59

Farmers Carry17r

Fast

1:19

Avg

1:59

Slow

3:00

Sandbag Lunges17r

Fast

2:50

Avg

4:18

Slow

5:41

Wall Balls17r

Fast

3:17

Avg

5:13

Slow

7:04

Roxzone

Roxzone Time17r

Fast

3:07

Avg

5:45

Slow

9:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:12	4:23	5:37	17
Run 2	3:46	4:21	5:01	17
Run 3	3:57	4:30	5:11	17
Run 4	3:56	4:27	5:00	17
Run 5	4:05	4:39	5:20	16
Run 6	4:05	4:36	5:21	17
Run 7	4:08	4:36	5:20	17
Run 8	4:07	5:07	6:06	17
Run Total	29:48	36:22	41:07	17
Best Run	3:12	4:04	4:25	17
Workout Splits
SkiErg	3:48	4:22	4:48	17
Sled Push	1:40	3:11	4:43	17
Sled Pull	2:34	4:45	7:46	17
Burpee Broad Jump	2:22	4:04	5:36	17
Row	4:10	4:36	4:59	17
Farmers Carry	1:19	1:59	3:00	17
Sandbag Lunges	2:50	4:18	5:41	17
Wall Balls	3:17	5:13	7:04	17
Roxzone
Roxzone Time	3:07	5:45	9:33	17