๐ฆ๐บSarah Wachjo
AUS
3 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
Sydney 2024 ยท Jul 2024
Top 5%#2,152 / 148,518
Avg 1:07:51ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บBrisbaneDOUBLES | 1:10:17 | #52 | |
| ๐ฆ๐บPerthDOUBLES | 1:06:54 | #2 | |
| ๐ฆ๐บSydneyDOUBLES | 1:06:22 | #4 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:40
Avg
3:57
Slow
5:23
Run 23r
Fast
4:41
Avg
4:53
Slow
5:11
Run 33r
Fast
4:47
Avg
5:12
Slow
5:35
Run 43r
Fast
5:00
Avg
5:19
Slow
5:32
Run 53r
Fast
5:11
Avg
5:30
Slow
5:58
Run 63r
Fast
4:50
Avg
5:11
Slow
5:33
Run 73r
Fast
5:04
Avg
5:34
Slow
5:49
Run 83r
Fast
4:50
Avg
5:31
Slow
5:59
Run Total3r
Fast
39:43
Avg
41:07
Slow
42:01
Best Run3r
Fast
4:41
Avg
4:53
Slow
5:11
Workout Splits
SkiErg3r
Fast
4:04
Avg
4:08
Slow
4:12
Sled Push3r
Fast
1:07
Avg
1:10
Slow
1:14
Sled Pull3r
Fast
2:49
Avg
2:52
Slow
2:54
Burpee Broad Jump3r
Fast
2:12
Avg
2:23
Slow
2:41
Row3r
Fast
4:15
Avg
4:22
Slow
4:35
Farmers Carry3r
Fast
1:19
Avg
1:28
Slow
1:41
Sandbag Lunges3r
Fast
2:20
Avg
2:28
Slow
2:38
Wall Balls3r
Fast
2:26
Avg
2:41
Slow
3:08
Roxzone
Roxzone Time3r
Fast
3:55
Avg
5:15
Slow
6:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:40 | 3:57 | 5:23 | 3 |
| Run 2 | 4:41 | 4:53 | 5:11 | 3 |
| Run 3 | 4:47 | 5:12 | 5:35 | 3 |
| Run 4 | 5:00 | 5:19 | 5:32 | 3 |
| Run 5 | 5:11 | 5:30 | 5:58 | 3 |
| Run 6 | 4:50 | 5:11 | 5:33 | 3 |
| Run 7 | 5:04 | 5:34 | 5:49 | 3 |
| Run 8 | 4:50 | 5:31 | 5:59 | 3 |
| Run Total | 39:43 | 41:07 | 42:01 | 3 |
| Best Run | 4:41 | 4:53 | 5:11 | 3 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:08 | 4:12 | 3 |
| Sled Push | 1:07 | 1:10 | 1:14 | 3 |
| Sled Pull | 2:49 | 2:52 | 2:54 | 3 |
| Burpee Broad Jump | 2:12 | 2:23 | 2:41 | 3 |
| Row | 4:15 | 4:22 | 4:35 | 3 |
| Farmers Carry | 1:19 | 1:28 | 1:41 | 3 |
| Sandbag Lunges | 2:20 | 2:28 | 2:38 | 3 |
| Wall Balls | 2:26 | 2:41 | 3:08 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:55 | 5:15 | 6:06 | 3 |