🇩🇪Sarah Rutsch & Rebecca Barthel

GER

Team members:Rebecca Barthel|Sarah Rutsch

2 races|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

-1:1058:28

Frankfurt 2024 · Dec 2024

Top 1%#50 / 147,770

🇩🇪FrankfurtDec 24

58:28#1

🇩🇪HamburgNov 24

59:38#1

Avg 59:03·2 races

Station Profile

HYROX DOUBLES · Women

vs 913 peers (52:37–1:04:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.6%

Sandbag+17.5%

Sled Push+14.4%

Weaknesses

Wall Balls-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	58:28	#1	#1
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	59:38	#1	#1

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:25

Avg

3:43

Slow

4:02

Run 22r

Fast

3:57

Avg

4:00

Slow

4:04

Run 32r

Fast

4:09

Avg

4:11

Slow

4:13

Run 42r

Fast

4:03

Avg

4:05

Slow

4:08

Run 52r

Fast

4:09

Avg

4:10

Slow

4:11

Run 62r

Fast

4:07

Avg

4:08

Slow

4:10

Run 72r

Fast

4:05

Avg

4:10

Slow

4:15

Run 82r

Fast

4:22

Avg

4:26

Slow

4:31

Run Total2r

Fast

32:46

Avg

32:52

Slow

32:58

Best Run2r

Fast

3:57

Avg

4:00

Slow

4:03

Workout Splits

SkiErg2r

Fast

3:57

Avg

4:04

Slow

4:11

Sled Push2r

Fast

1:06

Avg

1:11

Slow

1:16

Sled Pull2r

Fast

2:24

Avg

2:26

Slow

2:28

Burpee Broad Jump2r

Fast

2:22

Avg

2:26

Slow

2:30

Row2r

Fast

4:15

Avg

4:19

Slow

4:23

Farmers Carry2r

Fast

1:18

Avg

1:18

Slow

1:19

Sandbag Lunges2r

Fast

2:07

Avg

2:18

Slow

2:30

Wall Balls2r

Fast

3:11

Avg

3:17

Slow

3:24

Roxzone

Roxzone Time2r

Fast

4:22

Avg

4:55

Slow

5:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:25	3:43	4:02	2
Run 2	3:57	4:00	4:04	2
Run 3	4:09	4:11	4:13	2
Run 4	4:03	4:05	4:08	2
Run 5	4:09	4:10	4:11	2
Run 6	4:07	4:08	4:10	2
Run 7	4:05	4:10	4:15	2
Run 8	4:22	4:26	4:31	2
Run Total	32:46	32:52	32:58	2
Best Run	3:57	4:00	4:03	2
Workout Splits
SkiErg	3:57	4:04	4:11	2
Sled Push	1:06	1:11	1:16	2
Sled Pull	2:24	2:26	2:28	2
Burpee Broad Jump	2:22	2:26	2:30	2
Row	4:15	4:19	4:23	2
Farmers Carry	1:18	1:18	1:19	2
Sandbag Lunges	2:07	2:18	2:30	2
Wall Balls	3:11	3:17	3:24	2
Roxzone
Roxzone Time	4:22	4:55	5:28	2