🇩🇪Sarah Rutsch

GER

13 races|4 divisions|6 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESWomen

-1:1058:28

Frankfurt 2024 · Dec 2024

Top 1%#50 / 147,770

🇩🇪FrankfurtDec 24

🇩🇪HamburgNov 24

🇩🇪HamburgNov 23

🇩🇪MünchenOct 23

🇩🇪HamburgNov 22

🇩🇪HamburgNov 19

🇩🇪HannoverJan 19

Avg 1:04:56·7 races

HYROX PRO DOUBLESWomen

Hamburg 2025 · Oct 2025

Top 5%#432 / 14,727

🇩🇪HamburgOct 25

🇫🇷NiceJun 24

Avg 1:05:20·2 races

HYROX DOUBLESMixed

World Championships Manchester 2023 · May 2023

Top 10%#12,590 / 150,170

🇬🇧ManchesterMay 23

Avg 1:06:53·1 race

HYROX PROWomen

Leipzig 2019 · Nov 2019

Top 50%#7,214 / 23,321

🇩🇪HannoverJan 20

🇩🇪LeipzigNov 19

Avg 1:21:37·2 races

HYROXWomen

Hamburg 2018 · Nov 2018

Top 50%#60,609 / 143,620

🇩🇪HamburgNov 18

Avg 1:31:06·1 race

Station Profile

vs 913 peers (52:37–1:04:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.6%

Sandbag+17.5%

Sled Push+14.4%

Weaknesses

Wall Balls-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:02:58	#4	#1
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	58:28	#1	#1
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	59:38	#1	#1
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:07:43	#86	#42
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2023	1:01:52	#3	#2
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:06:38	#13	#7
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:06:53	#146	#80
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2022	1:10:13	#21	#10
🇩🇪HannoverPRO	HYROX PRO	Jan 2020	1:23:17	#13	#4
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2019	1:07:21	#3	--
🇩🇪LeipzigPRO	HYROX PRO	Nov 2019	1:19:58	#5	#2
🇩🇪HannoverDOUBLES	HYROX DOUBLES	Jan 2019	1:10:24	#4	--
🇩🇪HamburgHYROX	HYROX	Nov 2018	1:31:06	#81	#23

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 113r

Fast

3:25

Avg

4:15

Slow

4:56

Run 213r

Fast

3:50

Avg

4:32

Slow

5:37

Run 313r

Fast

3:55

Avg

4:51

Slow

6:19

Run 413r

Fast

3:58

Avg

4:48

Slow

5:41

Run 513r

Fast

4:05

Avg

5:07

Slow

8:54

Run 613r

Fast

3:57

Avg

4:47

Slow

6:11

Run 713r

Fast

3:53

Avg

4:45

Slow

5:33

Run 813r

Fast

4:13

Avg

5:05

Slow

7:37

Run Total13r

Fast

32:13

Avg

38:08

Slow

50:15

Best Run13r

Fast

3:46

Avg

4:14

Slow

4:40

Workout Splits

SkiErg13r

Fast

3:47

Avg

4:16

Slow

4:45

Sled Push13r

Fast

1:06

Avg

1:49

Slow

3:19

Sled Pull13r

Fast

2:24

Avg

3:22

Slow

5:41

Burpee Broad Jump13r

Fast

2:22

Avg

3:50

Slow

8:10

Row13r

Fast

4:14

Avg

4:31

Slow

5:11

Farmers Carry13r

Fast

1:18

Avg

1:45

Slow

2:20

Sandbag Lunges13r

Fast

2:07

Avg

3:11

Slow

5:01

Wall Balls13r

Fast

2:24

Avg

3:15

Slow

4:37

Roxzone

Roxzone Time12r

Fast

4:00

Avg

5:31

Slow

6:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:25	4:15	4:56	13
Run 2	3:50	4:32	5:37	13
Run 3	3:55	4:51	6:19	13
Run 4	3:58	4:48	5:41	13
Run 5	4:05	5:07	8:54	13
Run 6	3:57	4:47	6:11	13
Run 7	3:53	4:45	5:33	13
Run 8	4:13	5:05	7:37	13
Run Total	32:13	38:08	50:15	13
Best Run	3:46	4:14	4:40	13
Workout Splits
SkiErg	3:47	4:16	4:45	13
Sled Push	1:06	1:49	3:19	13
Sled Pull	2:24	3:22	5:41	13
Burpee Broad Jump	2:22	3:50	8:10	13
Row	4:14	4:31	5:11	13
Farmers Carry	1:18	1:45	2:20	13
Sandbag Lunges	2:07	3:11	5:01	13
Wall Balls	2:24	3:15	4:37	13
Roxzone
Roxzone Time	4:00	5:31	6:41	12