🇬🇧Sarah Mcgough

GBR

2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMixed
Birmingham 2025 · Oct 2025
Top 5%#5,766 / 151,076
Avg 1:03:19·1 race
HYROX PROWomen
Manchester 2026 · Jan 2026
Top 50%#11,543 / 23,823
Avg 1:26:01·1 race

Station Profile

vs 20,210 peers (57:00–1:09:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+20.7%
Burpees+15.2%
Running+5.0%

Weaknesses

Sled Push-11.8%
Sled Pull-6.5%
SkiErg-3.4%

Race History

EventTimeRank
🇬🇧ManchesterPRO1:26:01#135
🇬🇧BirminghamDOUBLES1:03:19#120

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
3:13
Avg
3:50
Slow
4:27
Run 22r
Fast
4:04
Avg
4:18
Slow
4:32
Run 32r
Fast
4:32
Avg
6:21
Slow
8:10
Run 42r
Fast
4:15
Avg
6:16
Slow
8:17
Run 52r
Fast
4:15
Avg
4:37
Slow
4:59
Run 62r
Fast
4:08
Avg
4:33
Slow
4:58
Run 72r
Fast
4:02
Avg
4:28
Slow
4:55
Run 82r
Fast
4:03
Avg
4:16
Slow
4:30
Run Total2r
Fast
34:09
Avg
38:36
Slow
43:03
Best Run2r
Fast
4:02
Avg
4:02
Slow
4:03
Workout Splits
SkiErg2r
Fast
4:07
Avg
4:28
Slow
4:49
Sled Push2r
Fast
2:03
Avg
3:22
Slow
4:41
Sled Pull2r
Fast
3:22
Avg
4:29
Slow
5:36
Burpee Broad Jump2r
Fast
2:16
Avg
3:15
Slow
4:14
Row2r
Fast
4:16
Avg
4:40
Slow
5:05
Farmers Carry2r
Fast
1:31
Avg
2:29
Slow
3:27
Sandbag Lunges2r
Fast
2:26
Avg
4:03
Slow
5:40
Wall Balls2r
Fast
3:43
Avg
4:36
Slow
5:29
Roxzone
Roxzone Time2r
Fast
4:01
Avg
4:45
Slow
5:30