🇬🇧Sarah Mcgough
GBR
2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMixed
Birmingham 2025 · Oct 2025
Top 5%#5,766 / 151,076
🇬🇧BirminghamOct 25
1:03:19#120
Avg 1:03:19·1 race
HYROX PROWomen
Manchester 2026 · Jan 2026
Top 50%#11,543 / 23,823
🇬🇧ManchesterJan 26
1:26:01#135
Avg 1:26:01·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧ManchesterPRO | 1:26:01 | #135 | |
| 🇬🇧BirminghamDOUBLES | 1:03:19 | #120 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:13
Avg
3:50
Slow
4:27
Run 22r
Fast
4:04
Avg
4:18
Slow
4:32
Run 32r
Fast
4:32
Avg
6:21
Slow
8:10
Run 42r
Fast
4:15
Avg
6:16
Slow
8:17
Run 52r
Fast
4:15
Avg
4:37
Slow
4:59
Run 62r
Fast
4:08
Avg
4:33
Slow
4:58
Run 72r
Fast
4:02
Avg
4:28
Slow
4:55
Run 82r
Fast
4:03
Avg
4:16
Slow
4:30
Run Total2r
Fast
34:09
Avg
38:36
Slow
43:03
Best Run2r
Fast
4:02
Avg
4:02
Slow
4:03
Workout Splits
SkiErg2r
Fast
4:07
Avg
4:28
Slow
4:49
Sled Push2r
Fast
2:03
Avg
3:22
Slow
4:41
Sled Pull2r
Fast
3:22
Avg
4:29
Slow
5:36
Burpee Broad Jump2r
Fast
2:16
Avg
3:15
Slow
4:14
Row2r
Fast
4:16
Avg
4:40
Slow
5:05
Farmers Carry2r
Fast
1:31
Avg
2:29
Slow
3:27
Sandbag Lunges2r
Fast
2:26
Avg
4:03
Slow
5:40
Wall Balls2r
Fast
3:43
Avg
4:36
Slow
5:29
Roxzone
Roxzone Time2r
Fast
4:01
Avg
4:45
Slow
5:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:13 | 3:50 | 4:27 | 2 |
| Run 2 | 4:04 | 4:18 | 4:32 | 2 |
| Run 3 | 4:32 | 6:21 | 8:10 | 2 |
| Run 4 | 4:15 | 6:16 | 8:17 | 2 |
| Run 5 | 4:15 | 4:37 | 4:59 | 2 |
| Run 6 | 4:08 | 4:33 | 4:58 | 2 |
| Run 7 | 4:02 | 4:28 | 4:55 | 2 |
| Run 8 | 4:03 | 4:16 | 4:30 | 2 |
| Run Total | 34:09 | 38:36 | 43:03 | 2 |
| Best Run | 4:02 | 4:02 | 4:03 | 2 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:28 | 4:49 | 2 |
| Sled Push | 2:03 | 3:22 | 4:41 | 2 |
| Sled Pull | 3:22 | 4:29 | 5:36 | 2 |
| Burpee Broad Jump | 2:16 | 3:15 | 4:14 | 2 |
| Row | 4:16 | 4:40 | 5:05 | 2 |
| Farmers Carry | 1:31 | 2:29 | 3:27 | 2 |
| Sandbag Lunges | 2:26 | 4:03 | 5:40 | 2 |
| Wall Balls | 3:43 | 4:36 | 5:29 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:01 | 4:45 | 5:30 | 2 |