🇬🇧Ashley Mcegan

GBR

3 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESWomen

Katowice 2026 · Feb 2026

Top 1%#301 / 148,637

🇵🇱KatowiceFeb 26

🇪🇸MadridNov 25

🇬🇧CardiffMay 25

Avg 1:04:41·3 races

Station Profile

HYROX DOUBLES · Women

vs 3,700 peers (55:39–1:08:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.5%

Sandbag+8.3%

Row+6.5%

Weaknesses

Burpees-3.4%

Wall Balls-2.6%

Farmers-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2026	1:01:51	#3	#1
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:05:54	#5	#1
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:06:20	#17	#7

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:19

Avg

4:39

Slow

4:54

Run 23r

Fast

4:18

Avg

4:25

Slow

4:29

Run 33r

Fast

4:29

Avg

4:33

Slow

4:38

Run 43r

Fast

4:25

Avg

4:32

Slow

4:36

Run 53r

Fast

4:29

Avg

4:37

Slow

4:43

Run 63r

Fast

4:33

Avg

4:40

Slow

4:44

Run 73r

Fast

4:29

Avg

4:37

Slow

4:43

Run 83r

Fast

4:37

Avg

5:01

Slow

5:19

Run Total3r

Fast

36:01

Avg

37:04

Slow

38:06

Best Run3r

Fast

4:18

Avg

4:25

Slow

4:29

Workout Splits

SkiErg3r

Fast

4:13

Avg

4:19

Slow

4:27

Sled Push3r

Fast

1:27

Avg

1:33

Slow

1:43

Sled Pull3r

Fast

2:38

Avg

2:54

Slow

3:16

Burpee Broad Jump3r

Fast

3:00

Avg

3:05

Slow

3:17

Row3r

Fast

4:19

Avg

4:30

Slow

4:42

Farmers Carry3r

Fast

1:31

Avg

1:32

Slow

1:34

Sandbag Lunges3r

Fast

2:29

Avg

2:39

Slow

2:45

Wall Balls3r

Fast

3:14

Avg

3:21

Slow

3:30

Roxzone

Roxzone Time3r

Fast

2:44

Avg

3:43

Slow

5:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:19	4:39	4:54	3
Run 2	4:18	4:25	4:29	3
Run 3	4:29	4:33	4:38	3
Run 4	4:25	4:32	4:36	3
Run 5	4:29	4:37	4:43	3
Run 6	4:33	4:40	4:44	3
Run 7	4:29	4:37	4:43	3
Run 8	4:37	5:01	5:19	3
Run Total	36:01	37:04	38:06	3
Best Run	4:18	4:25	4:29	3
Workout Splits
SkiErg	4:13	4:19	4:27	3
Sled Push	1:27	1:33	1:43	3
Sled Pull	2:38	2:54	3:16	3
Burpee Broad Jump	3:00	3:05	3:17	3
Row	4:19	4:30	4:42	3
Farmers Carry	1:31	1:32	1:34	3
Sandbag Lunges	2:29	2:39	2:45	3
Wall Balls	3:14	3:21	3:30	3
Roxzone
Roxzone Time	2:44	3:43	5:00	3