🇩🇪Sarah Kaiser

GER

6 races|3 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX PRO DOUBLESWomen

Hamburg 2024 · Nov 2024

Top 25%#1,693 / 14,727

🇩🇪HamburgNov 24

Avg 1:08:15·1 race

HYROXWomen

Hamburg 2023 · Nov 2023

Top 5%#2,553 / 143,620

🇩🇪HamburgNov 23

Avg 1:09:56·1 race

HYROX DOUBLESMixed

Köln 2024 · Apr 2024

Top 25%#31,999 / 150,170

🇩🇪KölnApr 24

🇩🇪HamburgNov 23

🇩🇪HamburgNov 22

Avg 1:15:47·3 races

HYROX DOUBLESWomen

Boston 2025 · Sep 2025

Top 50%#38,606 / 147,770

🇺🇸BostonSep 25

Avg 1:19:44·1 race

Station Profile

vs 56,888 peers (1:05:28–1:20:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+26.7%

Sandbag+21.4%

Sled Pull+10.9%

Weaknesses

Running-4.3%

SkiErg-3.8%

Row-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸BostonDOUBLES	HYROX DOUBLES	Sep 2025	1:19:44	#329	#63
🇩🇪HamburgPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:08:15	#6	#3
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:12:45	#141	#76
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2023	1:15:58	#144	#60
🇩🇪HamburgHYROX	HYROX	Nov 2023	1:09:56	#10	#5
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2022	1:18:38	#90	#33

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

4:23

Avg

5:13

Slow

6:35

Run 26r

Fast

4:10

Avg

4:51

Slow

5:37

Run 36r

Fast

4:18

Avg

5:04

Slow

5:41

Run 46r

Fast

4:20

Avg

5:04

Slow

5:45

Run 56r

Fast

4:21

Avg

5:18

Slow

6:11

Run 66r

Fast

4:17

Avg

5:12

Slow

5:57

Run 76r

Fast

4:16

Avg

5:03

Slow

5:37

Run 86r

Fast

4:42

Avg

5:26

Slow

6:19

Run Total6r

Fast

34:42

Avg

41:11

Slow

46:50

Best Run6r

Fast

4:10

Avg

4:50

Slow

5:31

Workout Splits

SkiErg6r

Fast

4:10

Avg

4:24

Slow

4:43

Sled Push6r

Fast

1:28

Avg

1:44

Slow

2:01

Sled Pull6r

Fast

3:12

Avg

3:34

Slow

3:54

Burpee Broad Jump6r

Fast

2:41

Avg

3:26

Slow

4:49

Row6r

Fast

4:35

Avg

4:44

Slow

5:02

Farmers Carry6r

Fast

1:38

Avg

1:44

Slow

1:54

Sandbag Lunges6r

Fast

2:47

Avg

3:02

Slow

3:13

Wall Balls6r

Fast

3:40

Avg

4:07

Slow

4:59

Roxzone

Roxzone Time6r

Fast

5:06

Avg

6:18

Slow

8:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:23	5:13	6:35	6
Run 2	4:10	4:51	5:37	6
Run 3	4:18	5:04	5:41	6
Run 4	4:20	5:04	5:45	6
Run 5	4:21	5:18	6:11	6
Run 6	4:17	5:12	5:57	6
Run 7	4:16	5:03	5:37	6
Run 8	4:42	5:26	6:19	6
Run Total	34:42	41:11	46:50	6
Best Run	4:10	4:50	5:31	6
Workout Splits
SkiErg	4:10	4:24	4:43	6
Sled Push	1:28	1:44	2:01	6
Sled Pull	3:12	3:34	3:54	6
Burpee Broad Jump	2:41	3:26	4:49	6
Row	4:35	4:44	5:02	6
Farmers Carry	1:38	1:44	1:54	6
Sandbag Lunges	2:47	3:02	3:13	6
Wall Balls	3:40	4:07	4:59	6
Roxzone
Roxzone Time	5:06	6:18	8:23	6