🇩🇪Sarah Herter

GER

4 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX

HYROX PRO DOUBLESWomen

-1:101:17:11

Frankfurt 2025 · Dec 2025

Top 50%#5,885 / 14,727

🇩🇪FrankfurtDec 25

1:17:11#63

🇩🇪StuttgartSep 24

1:18:21#13

Avg 1:17:46·2 races

HYROXWomen

1:34:18

Karlsruhe 2025 · Mar 2025

#72,011 / 143,856

🇩🇪KarlsruheMar 25

1:34:18#279

Avg 1:34:18·1 race

HYROX DOUBLESWomen

1:37:10

Stuttgart 2025 · Oct 2025

#113,081 / 147,927

🇩🇪StuttgartOct 25

1:37:10#767

Avg 1:37:10·1 race

Station Profile

vs 7,395 peers (1:09:27–1:24:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+11.4%

Sled Pull+8.0%

Running+1.9%

Weaknesses

Sled Push-32.7%

Burpees-14.9%

Farmers-7.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:17:11	#63	#9
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Oct 2025	1:37:10	#767	#21
🇩🇪KarlsruheHYROX	HYROX	Mar 2025	1:34:18	#279	#71
🇩🇪StuttgartPRO DOUBLES	HYROX PRO DOUBLES	Sep 2024	1:18:21	#13	#5

Performance Over Time

HYROX PRO DOUBLES

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:46

Avg

5:12

Slow

7:25

Run 24r

Fast

4:50

Avg

5:55

Slow

7:16

Run 34r

Fast

5:08

Avg

5:41

Slow

6:55

Run 44r

Fast

5:07

Avg

5:43

Slow

6:49

Run 54r

Fast

5:10

Avg

5:47

Slow

6:53

Run 64r

Fast

5:11

Avg

5:44

Slow

6:50

Run 74r

Fast

5:12

Avg

5:50

Slow

6:57

Run 84r

Fast

5:40

Avg

6:22

Slow

7:23

Run Total4r

Fast

40:42

Avg

46:14

Slow

55:49

Best Run4r

Fast

4:50

Avg

5:28

Slow

6:41

Workout Splits

SkiErg4r

Fast

4:31

Avg

4:42

Slow

4:55

Sled Push4r

Fast

1:48

Avg

2:35

Slow

3:08

Sled Pull4r

Fast

3:45

Avg

4:24

Slow

4:56

Burpee Broad Jump4r

Fast

3:35

Avg

5:17

Slow

9:33

Row4r

Fast

4:48

Avg

5:10

Slow

5:52

Farmers Carry4r

Fast

1:54

Avg

2:02

Slow

2:18

Sandbag Lunges4r

Fast

4:03

Avg

4:19

Slow

5:04

Wall Balls4r

Fast

3:42

Avg

4:48

Slow

6:34

Roxzone

Roxzone Time4r

Fast

5:40

Avg

7:14

Slow

11:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:46	5:12	7:25	4
Run 2	4:50	5:55	7:16	4
Run 3	5:08	5:41	6:55	4
Run 4	5:07	5:43	6:49	4
Run 5	5:10	5:47	6:53	4
Run 6	5:11	5:44	6:50	4
Run 7	5:12	5:50	6:57	4
Run 8	5:40	6:22	7:23	4
Run Total	40:42	46:14	55:49	4
Best Run	4:50	5:28	6:41	4
Workout Splits
SkiErg	4:31	4:42	4:55	4
Sled Push	1:48	2:35	3:08	4
Sled Pull	3:45	4:24	4:56	4
Burpee Broad Jump	3:35	5:17	9:33	4
Row	4:48	5:10	5:52	4
Farmers Carry	1:54	2:02	2:18	4
Sandbag Lunges	4:03	4:19	5:04	4
Wall Balls	3:42	4:48	6:34	4
Roxzone
Roxzone Time	5:40	7:14	11:08	4