🇩🇪Ramona Kramer

GER

12 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO DOUBLES

HYROX TEAM RELAYMixed

Vienna 2025 · Feb 2025

Top 10%#980 / 12,727

🇩🇪StuttgartOct 25

🇦🇹ViennaFeb 25

🇩🇪StuttgartSep 24

Avg 1:05:03·3 races

HYROX DOUBLESMixed

Vienna 2025 · Feb 2025

Top 50%#43,891 / 150,170

🇩🇪FrankfurtDec 25

🇦🇹ViennaFeb 25

🇩🇪FrankfurtDec 24

🇩🇪HamburgNov 24

🇦🇹ViennaFeb 24

🇩🇪FrankfurtDec 23

🇩🇪MünchenOct 23

Avg 1:21:50·7 races

HYROX PRO DOUBLESWomen

Stuttgart 2024 · Sep 2024

Top 50%#6,479 / 14,727

🇩🇪StuttgartSep 24

Avg 1:18:21·1 race

HYROX DOUBLESWomen

Frankfurt 2024 · Dec 2024

#109,230 / 147,770

🇩🇪FrankfurtDec 24

Avg 1:35:54·1 race

Station Profile

vs 65,112 peers (1:07:53–1:22:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+12.2%

Sandbag+10.0%

Wall Balls+8.2%

Weaknesses

Sled Push-7.5%

Running-5.3%

SkiErg-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:23:18	#791	#75
🇩🇪StuttgartTEAM RELAY	HYROX TEAM RELAY	Oct 2025	1:07:03	#13	--
🇦🇹ViennaTEAM RELAY	HYROX TEAM RELAY	Feb 2025	1:03:20	#10	--
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2025	1:15:26	#296	#131
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:35:54	#644	#15
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:17:44	#383	#197
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	1:17:24	#261	#44
🇩🇪StuttgartTEAM RELAY	HYROX TEAM RELAY	Sep 2024	1:04:48	#4	--
🇩🇪StuttgartPRO DOUBLES	HYROX PRO DOUBLES	Sep 2024	1:18:21	#13	#5
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2024	1:26:07	#135	#36
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2023	1:22:02	#177	#101
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:30:49	#276	#131

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 112r

Fast

3:36

Avg

4:58

Slow

6:09

Run 212r

Fast

4:27

Avg

5:22

Slow

6:48

Run 312r

Fast

3:55

Avg

5:21

Slow

7:00

Run 412r

Fast

3:18

Avg

5:15

Slow

7:01

Run 512r

Fast

4:38

Avg

5:41

Slow

7:17

Run 612r

Fast

3:18

Avg

5:21

Slow

7:03

Run 712r

Fast

3:18

Avg

5:25

Slow

7:07

Run 812r

Fast

4:21

Avg

6:02

Slow

7:51

Run Total12r

Fast

8:11

Avg

41:20

Slow

56:12

Best Run12r

Fast

3:18

Avg

5:00

Slow

6:48

Workout Splits

SkiErg12r

Fast

3:57

Avg

4:26

Slow

4:57

Sled Push12r

Fast

1:49

Avg

2:23

Slow

3:10

Sled Pull12r

Fast

3:01

Avg

3:46

Slow

4:56

Burpee Broad Jump12r

Fast

2:48

Avg

3:24

Slow

4:24

Row12r

Fast

4:22

Avg

4:49

Slow

5:11

Farmers Carry12r

Fast

1:31

Avg

1:57

Slow

2:37

Sandbag Lunges12r

Fast

2:55

Avg

4:09

Slow

5:39

Wall Balls12r

Fast

3:17

Avg

4:17

Slow

5:24

Roxzone

Roxzone Time12r

Fast

0:38

Avg

5:37

Slow

7:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:36	4:58	6:09	12
Run 2	4:27	5:22	6:48	12
Run 3	3:55	5:21	7:00	12
Run 4	3:18	5:15	7:01	12
Run 5	4:38	5:41	7:17	12
Run 6	3:18	5:21	7:03	12
Run 7	3:18	5:25	7:07	12
Run 8	4:21	6:02	7:51	12
Run Total	8:11	41:20	56:12	12
Best Run	3:18	5:00	6:48	12
Workout Splits
SkiErg	3:57	4:26	4:57	12
Sled Push	1:49	2:23	3:10	12
Sled Pull	3:01	3:46	4:56	12
Burpee Broad Jump	2:48	3:24	4:24	12
Row	4:22	4:49	5:11	12
Farmers Carry	1:31	1:57	2:37	12
Sandbag Lunges	2:55	4:09	5:39	12
Wall Balls	3:17	4:17	5:24	12
Roxzone
Roxzone Time	0:38	5:37	7:46	12