Hyranking

🇬🇧Sarah Fraser

GBR

14 races|4 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESMixed
1:07:29
London 2025 · May 2025
Top 10%#14,747 / 156,431
🇬🇧GlasgowMar 26
1:32:41#1604
🇬🇧LondonMay 25
1:07:29#131
🇬🇧LondonMay 24
1:10:31#182
Avg 1:16:53·3 races
HYROX PROWomen
1:11:06
World Championships Nice 2024 · Jun 2024
Top 10%#2,257 / 23,933
🇬🇧LondonDec 25
1:17:33#154
🇫🇷NiceJun 24
1:11:06#57
🇬🇧LondonMay 24
1:11:30#10
🇬🇧LondonNov 23
1:16:54#27
🇬🇧ManchesterMay 23
1:12:52#34
Avg 1:13:59·5 races
HYROX PRO DOUBLESWomen
1:07:09
London Excel 2025 · Dec 2025
Top 10%#1,437 / 15,576
🇬🇧LondonDec 25
1:07:09#60
🇬🇧BirminghamOct 24
1:07:30#20
🇬🇧BirminghamOct 24
1:07:30#19
Avg 1:07:23·3 races
HYROX DOUBLESWomen
1:10:10
Birmingham 2023 · Oct 2023
Top 5%#7,018 / 150,564
🇿🇦Cape TownJul 25
1:31:21#304
🇬🇧BirminghamOct 23
1:10:10#19
Avg 1:20:45·2 races
HYROXWomen
1:11:11
Manchester 2023 · Jan 2023
Top 5%#3,672 / 144,505
🇬🇧ManchesterJan 23
1:11:11#7
Avg 1:11:11·1 race

Station Profile

vs 5,904 peers (1:04:03–1:18:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+26.7%
Sled Pull+23.8%
SkiErg+9.4%

Weaknesses

Sandbag-8.6%
Burpees-3.8%
Running-3.2%

Race History

EventTimeRank
🇬🇧GlasgowDOUBLES1:32:41#1604
🇬🇧LondonPRO DOUBLES1:07:09#60
🇬🇧LondonPRO1:17:33#154
🇿🇦Cape TownDOUBLES1:31:21#304
🇬🇧LondonDOUBLES1:07:29#131
🇬🇧BirminghamPRO DOUBLES1:07:30#20
🇬🇧BirminghamPRO DOUBLES1:07:30#19
🇫🇷NicePRO1:11:06#57
🇬🇧LondonDOUBLES1:10:31#182
🇬🇧LondonPRO1:11:30#10
🇬🇧LondonPRO1:16:54#27
🇬🇧BirminghamDOUBLES1:10:10#19
🇬🇧ManchesterPRO1:12:52#34
🇬🇧ManchesterHYROX1:11:11#7

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 114r
Fast
3:03
Avg
4:30
Slow
5:41
Run 214r
Fast
3:29
Avg
4:37
Slow
6:35
Run 314r
Fast
3:43
Avg
4:51
Slow
6:31
Run 414r
Fast
3:43
Avg
4:54
Slow
6:52
Run 514r
Fast
3:47
Avg
5:08
Slow
6:56
Run 614r
Fast
3:43
Avg
5:01
Slow
6:47
Run 714r
Fast
3:53
Avg
5:05
Slow
6:53
Run 814r
Fast
3:42
Avg
5:21
Slow
7:16
Run Total14r
Fast
30:28
Avg
39:26
Slow
52:12
Best Run14r
Fast
3:29
Avg
4:20
Slow
6:31
Workout Splits
SkiErg14r
Fast
3:48
Avg
4:15
Slow
4:57
Sled Push14r
Fast
1:41
Avg
2:12
Slow
2:55
Sled Pull14r
Fast
2:54
Avg
3:40
Slow
4:52
Burpee Broad Jump14r
Fast
2:04
Avg
3:45
Slow
5:27
Row14r
Fast
4:18
Avg
4:36
Slow
5:28
Farmers Carry14r
Fast
1:34
Avg
1:54
Slow
2:44
Sandbag Lunges14r
Fast
2:31
Avg
4:02
Slow
6:26
Wall Balls14r
Fast
2:56
Avg
4:23
Slow
6:45
Roxzone
Roxzone Time14r
Fast
3:37
Avg
5:44
Slow
10:54