๐Ÿ‡น๐Ÿ‡ผRosie Wood

TPE

2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
Birmingham 2023 ยท Oct 2023
Top 5%#6,893 / 148,637
Avg 1:20:31ยท2 races

Station Profile

HYROX DOUBLES ยท Women
vs 27,070 peers (1:03:09โ€“1:17:11)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sandbag+17.1%
Wall Balls+16.3%
Sled Pull+15.3%

Weaknesses

Sled Push-10.0%
Running-2.7%

Race History

EventTimeRank
๐Ÿ‡ฆ๐Ÿ‡นViennaDOUBLES1:30:53#768
๐Ÿ‡ฌ๐Ÿ‡งBirminghamDOUBLES1:10:10#19

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:48
Avg
5:04
Slow
6:21
Run 22r
Fast
5:04
Avg
5:27
Slow
5:51
Run 32r
Fast
5:33
Avg
6:02
Slow
6:32
Run 42r
Fast
5:24
Avg
5:54
Slow
6:25
Run 52r
Fast
5:34
Avg
5:59
Slow
6:25
Run 62r
Fast
5:14
Avg
5:37
Slow
6:01
Run 72r
Fast
5:31
Avg
5:40
Slow
5:50
Run 82r
Fast
5:44
Avg
6:03
Slow
6:22
Run Total2r
Fast
41:49
Avg
45:46
Slow
49:44
Best Run2r
Fast
3:48
Avg
4:49
Slow
5:50
Workout Splits
SkiErg2r
Fast
4:10
Avg
4:38
Slow
5:06
Sled Push2r
Fast
1:47
Avg
1:53
Slow
1:59
Sled Pull2r
Fast
3:00
Avg
3:31
Slow
4:02
Burpee Broad Jump2r
Fast
3:01
Avg
3:35
Slow
4:10
Row2r
Fast
4:44
Avg
5:05
Slow
5:27
Farmers Carry2r
Fast
1:35
Avg
1:50
Slow
2:06
Sandbag Lunges2r
Fast
2:31
Avg
3:42
Slow
4:53
Wall Balls2r
Fast
3:04
Avg
3:27
Slow
3:51
Roxzone
Roxzone Time2r
Fast
4:34
Avg
7:06
Slow
9:39