๐น๐ผRosie Wood
TPE
2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
Birmingham 2023 ยท Oct 2023
Top 5%#6,893 / 148,637
๐ฆ๐นViennaFeb 26
1:30:53#768
๐ฌ๐งBirminghamOct 23
1:10:10#19
Avg 1:20:31ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐นViennaDOUBLES | 1:30:53 | #768 | |
| ๐ฌ๐งBirminghamDOUBLES | 1:10:10 | #19 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:48
Avg
5:04
Slow
6:21
Run 22r
Fast
5:04
Avg
5:27
Slow
5:51
Run 32r
Fast
5:33
Avg
6:02
Slow
6:32
Run 42r
Fast
5:24
Avg
5:54
Slow
6:25
Run 52r
Fast
5:34
Avg
5:59
Slow
6:25
Run 62r
Fast
5:14
Avg
5:37
Slow
6:01
Run 72r
Fast
5:31
Avg
5:40
Slow
5:50
Run 82r
Fast
5:44
Avg
6:03
Slow
6:22
Run Total2r
Fast
41:49
Avg
45:46
Slow
49:44
Best Run2r
Fast
3:48
Avg
4:49
Slow
5:50
Workout Splits
SkiErg2r
Fast
4:10
Avg
4:38
Slow
5:06
Sled Push2r
Fast
1:47
Avg
1:53
Slow
1:59
Sled Pull2r
Fast
3:00
Avg
3:31
Slow
4:02
Burpee Broad Jump2r
Fast
3:01
Avg
3:35
Slow
4:10
Row2r
Fast
4:44
Avg
5:05
Slow
5:27
Farmers Carry2r
Fast
1:35
Avg
1:50
Slow
2:06
Sandbag Lunges2r
Fast
2:31
Avg
3:42
Slow
4:53
Wall Balls2r
Fast
3:04
Avg
3:27
Slow
3:51
Roxzone
Roxzone Time2r
Fast
4:34
Avg
7:06
Slow
9:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:48 | 5:04 | 6:21 | 2 |
| Run 2 | 5:04 | 5:27 | 5:51 | 2 |
| Run 3 | 5:33 | 6:02 | 6:32 | 2 |
| Run 4 | 5:24 | 5:54 | 6:25 | 2 |
| Run 5 | 5:34 | 5:59 | 6:25 | 2 |
| Run 6 | 5:14 | 5:37 | 6:01 | 2 |
| Run 7 | 5:31 | 5:40 | 5:50 | 2 |
| Run 8 | 5:44 | 6:03 | 6:22 | 2 |
| Run Total | 41:49 | 45:46 | 49:44 | 2 |
| Best Run | 3:48 | 4:49 | 5:50 | 2 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:38 | 5:06 | 2 |
| Sled Push | 1:47 | 1:53 | 1:59 | 2 |
| Sled Pull | 3:00 | 3:31 | 4:02 | 2 |
| Burpee Broad Jump | 3:01 | 3:35 | 4:10 | 2 |
| Row | 4:44 | 5:05 | 5:27 | 2 |
| Farmers Carry | 1:35 | 1:50 | 2:06 | 2 |
| Sandbag Lunges | 2:31 | 3:42 | 4:53 | 2 |
| Wall Balls | 3:04 | 3:27 | 3:51 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:34 | 7:06 | 9:39 | 2 |