🇬🇧Sarah Duckworth

GBR

4 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESWomen

-0:421:06:18

Glasgow 2026 · Mar 2026

Top 5%#2,072 / 147,770

🇬🇧GlasgowMar 26

1:06:18#22

🇬🇧LondonDec 25

1:07:00#95

🇬🇧GlasgowMar 25

1:09:14#80

🇬🇧LondonNov 24

1:12:36#191

Avg 1:08:47·4 races

Station Profile

HYROX DOUBLES · Women

vs 12,849 peers (59:40–1:12:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+9.2%

Sandbag+6.4%

Burpees+6.0%

Weaknesses

Wall Balls-26.8%

Row-4.7%

SkiErg-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:06:18	#22	#1
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:07:00	#95	#4
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:09:14	#80	#5
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:12:36	#191	#31

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

2:57

Avg

4:19

Slow

6:01

Run 24r

Fast

3:27

Avg

4:24

Slow

5:13

Run 34r

Fast

3:36

Avg

4:32

Slow

5:19

Run 44r

Fast

3:41

Avg

4:31

Slow

5:19

Run 54r

Fast

3:35

Avg

4:32

Slow

5:21

Run 64r

Fast

3:42

Avg

4:33

Slow

5:18

Run 74r

Fast

3:42

Avg

4:37

Slow

5:30

Run 84r

Fast

4:23

Avg

4:56

Slow

5:17

Run Total4r

Fast

29:47

Avg

36:22

Slow

40:06

Best Run4r

Fast

3:27

Avg

4:12

Slow

4:31

Workout Splits

SkiErg4r

Fast

4:28

Avg

4:37

Slow

4:50

Sled Push4r

Fast

1:33

Avg

1:40

Slow

1:54

Sled Pull4r

Fast

3:05

Avg

3:49

Slow

5:05

Burpee Broad Jump4r

Fast

2:52

Avg

3:07

Slow

3:32

Row4r

Fast

4:55

Avg

5:00

Slow

5:13

Farmers Carry4r

Fast

1:28

Avg

1:29

Slow

1:30

Sandbag Lunges4r

Fast

2:42

Avg

2:51

Slow

2:58

Wall Balls4r

Fast

3:46

Avg

4:11

Slow

4:30

Roxzone

Roxzone Time4r

Fast

3:09

Avg

5:42

Slow

9:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:57	4:19	6:01	4
Run 2	3:27	4:24	5:13	4
Run 3	3:36	4:32	5:19	4
Run 4	3:41	4:31	5:19	4
Run 5	3:35	4:32	5:21	4
Run 6	3:42	4:33	5:18	4
Run 7	3:42	4:37	5:30	4
Run 8	4:23	4:56	5:17	4
Run Total	29:47	36:22	40:06	4
Best Run	3:27	4:12	4:31	4
Workout Splits
SkiErg	4:28	4:37	4:50	4
Sled Push	1:33	1:40	1:54	4
Sled Pull	3:05	3:49	5:05	4
Burpee Broad Jump	2:52	3:07	3:32	4
Row	4:55	5:00	5:13	4
Farmers Carry	1:28	1:29	1:30	4
Sandbag Lunges	2:42	2:51	2:58	4
Wall Balls	3:46	4:11	4:30	4
Roxzone
Roxzone Time	3:09	5:42	9:42	4