🇮🇪Sarah Carthy

IRL

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

1:06:29

Dubai 2024 · Feb 2024

Top 25%#1,605 / 12,727

🇦🇪DubaiFeb 24

1:06:29#7

Avg 1:06:29·1 race

HYROX DOUBLESMixed

1:06:39

Milan 2024 · Oct 2024

Top 10%#12,029 / 150,170

🇮🇹MilanOct 24

1:06:39#24

Avg 1:06:39·1 race

Station Profile

vs 2,789 peers (59:50–1:13:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+18.4%

Farmers+18.3%

SkiErg+11.8%

Weaknesses

Running-7.5%

Sled Pull-2.2%

Sandbag-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹MilanDOUBLES	HYROX DOUBLES	Oct 2024	1:06:39	#24	#11
🇦🇪DubaiTEAM RELAY	HYROX TEAM RELAY	Feb 2024	1:06:29	#7	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 12r

Fast

3:56

Avg

4:46

Slow

5:37

Run 22r

Fast

4:10

Avg

4:21

Slow

4:33

Run 32r

Fast

4:34

Avg

4:34

Slow

4:35

Run 42r

Fast

4:35

Avg

4:39

Slow

4:43

Run 52r

Fast

4:24

Avg

4:35

Slow

4:46

Run 62r

Fast

4:30

Avg

4:38

Slow

4:46

Run 72r

Fast

4:44

Avg

4:50

Slow

4:56

Run 82r

Fast

3:53

Avg

4:24

Slow

4:56

Run Total2r

Fast

35:55

Avg

36:45

Slow

37:36

Best Run2r

Fast

3:53

Avg

4:01

Slow

4:10

Workout Splits

SkiErg2r

Fast

3:45

Avg

3:50

Slow

3:56

Sled Push2r

Fast

1:47

Avg

1:49

Slow

1:51

Sled Pull2r

Fast

3:12

Avg

3:32

Slow

3:52

Burpee Broad Jump2r

Fast

2:37

Avg

2:56

Slow

3:15

Row2r

Fast

4:00

Avg

4:00

Slow

4:01

Farmers Carry2r

Fast

1:25

Avg

1:34

Slow

1:44

Sandbag Lunges2r

Fast

3:02

Avg

3:19

Slow

3:37

Wall Balls2r

Fast

3:31

Avg

3:37

Slow

3:44

Roxzone

Roxzone Time2r

Fast

4:59

Avg

5:14

Slow

5:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:56	4:46	5:37	2
Run 2	4:10	4:21	4:33	2
Run 3	4:34	4:34	4:35	2
Run 4	4:35	4:39	4:43	2
Run 5	4:24	4:35	4:46	2
Run 6	4:30	4:38	4:46	2
Run 7	4:44	4:50	4:56	2
Run 8	3:53	4:24	4:56	2
Run Total	35:55	36:45	37:36	2
Best Run	3:53	4:01	4:10	2
Workout Splits
SkiErg	3:45	3:50	3:56	2
Sled Push	1:47	1:49	1:51	2
Sled Pull	3:12	3:32	3:52	2
Burpee Broad Jump	2:37	2:56	3:15	2
Row	4:00	4:00	4:01	2
Farmers Carry	1:25	1:34	1:44	2
Sandbag Lunges	3:02	3:19	3:37	2
Wall Balls	3:31	3:37	3:44	2
Roxzone
Roxzone Time	4:59	5:14	5:29	2