🇮🇹Sara Russo

ITA

10 races|4 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX, HYROX DOUBLES

HYROX PRO DOUBLESWomen

Bilbao 2026 · Feb 2026

Top 25%#2,115 / 14,727

🇪🇸BilbaoFeb 26

🇩🇪KarlsruheMar 25

Avg 1:13:56·2 races

HYROX DOUBLESWomen

Frankfurt 2023 · Dec 2023

Top 10%#14,783 / 148,518

🇩🇪FrankfurtDec 23

🇩🇪MünchenOct 23

Avg 1:21:36·2 races

HYROX PROWomen

Berlin 2025 · May 2025

Top 50%#8,783 / 23,823

🇮🇹BolognaApr 26

🇪🇸MadridNov 25

🇩🇪BerlinMay 25

🇩🇪FrankfurtDec 24

🇪🇸MadridOct 24

Avg 1:27:35·5 races

HYROXWomen

Stuttgart 2024 · Sep 2024

Top 25%#35,783 / 144,501

🇩🇪StuttgartSep 24

Avg 1:24:23·1 race

Station Profile

vs 10,600 peers (1:13:48–1:30:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+17.1%

Sled Pull+10.2%

Running+3.8%

Weaknesses

Burpees-11.2%

Sled Push-6.3%

SkiErg-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaPRO	HYROX PRO	Apr 2026	1:21:56	#62	#15
🇪🇸BilbaoPRO DOUBLES	HYROX PRO DOUBLES	Feb 2026	1:09:24	#19	#3
🇪🇸MadridPRO	HYROX PRO	Nov 2025	1:24:55	#80	#15
🇩🇪BerlinPRO	HYROX PRO	May 2025	1:21:55	#182	#45
🇩🇪KarlsruhePRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	1:18:28	#30	#13
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2024	1:29:30	#72	#25
🇪🇸MadridPRO	HYROX PRO	Oct 2024	1:39:41	#84	#17
🇩🇪StuttgartHYROX	HYROX	Sep 2024	1:24:23	#107	#27
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2023	1:13:32	#46	#20
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:29:41	#187	#87

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 110r

Fast

3:45

Avg

4:38

Slow

5:46

Run 210r

Fast

4:24

Avg

5:00

Slow

6:13

Run 310r

Fast

4:35

Avg

5:05

Slow

6:11

Run 410r

Fast

4:35

Avg

5:11

Slow

6:18

Run 510r

Fast

4:42

Avg

5:19

Slow

6:14

Run 610r

Fast

4:40

Avg

5:18

Slow

6:33

Run 710r

Fast

4:39

Avg

5:18

Slow

6:09

Run 810r

Fast

4:45

Avg

5:54

Slow

6:57

Run Total10r

Fast

37:30

Avg

41:43

Slow

49:25

Best Run10r

Fast

4:24

Avg

4:58

Slow

6:09

Workout Splits

SkiErg10r

Fast

4:18

Avg

4:49

Slow

5:07

Sled Push10r

Fast

1:39

Avg

3:17

Slow

5:17

Sled Pull10r

Fast

3:21

Avg

5:22

Slow

9:44

Burpee Broad Jump10r

Fast

2:59

Avg

5:04

Slow

6:43

Row10r

Fast

4:37

Avg

5:02

Slow

5:18

Farmers Carry10r

Fast

1:38

Avg

2:20

Slow

3:24

Sandbag Lunges10r

Fast

3:28

Avg

4:33

Slow

5:49

Wall Balls10r

Fast

2:36

Avg

5:02

Slow

7:59

Roxzone

Roxzone Time10r

Fast

4:40

Avg

6:11

Slow

8:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:45	4:38	5:46	10
Run 2	4:24	5:00	6:13	10
Run 3	4:35	5:05	6:11	10
Run 4	4:35	5:11	6:18	10
Run 5	4:42	5:19	6:14	10
Run 6	4:40	5:18	6:33	10
Run 7	4:39	5:18	6:09	10
Run 8	4:45	5:54	6:57	10
Run Total	37:30	41:43	49:25	10
Best Run	4:24	4:58	6:09	10
Workout Splits
SkiErg	4:18	4:49	5:07	10
Sled Push	1:39	3:17	5:17	10
Sled Pull	3:21	5:22	9:44	10
Burpee Broad Jump	2:59	5:04	6:43	10
Row	4:37	5:02	5:18	10
Farmers Carry	1:38	2:20	3:24	10
Sandbag Lunges	3:28	4:33	5:49	10
Wall Balls	2:36	5:02	7:59	10
Roxzone
Roxzone Time	4:40	6:11	8:03	10