🇩🇰Sara Munkholm Lassen
DEN
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Malmö 2023 · Sep 2023
Top 25%#22,063 / 149,285
🇸🇪MalmöSep 23
1:15:43#16
Avg 1:15:43·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇪MalmöDOUBLES | 1:15:43 | #16 |
Split Analysis
Running Splits
Run 11r
Fast
7:20
Avg
7:20
Slow
7:20
Run 21r
Fast
5:05
Avg
5:05
Slow
5:05
Run 31r
Fast
5:15
Avg
5:15
Slow
5:15
Run 41r
Fast
5:41
Avg
5:41
Slow
5:41
Run 51r
Fast
5:45
Avg
5:45
Slow
5:45
Run 61r
Fast
5:53
Avg
5:53
Slow
5:53
Run 71r
Fast
5:42
Avg
5:42
Slow
5:42
Run 81r
Fast
5:34
Avg
5:34
Slow
5:34
Run Total1r
Fast
46:10
Avg
46:10
Slow
46:10
Best Run1r
Fast
5:05
Avg
5:05
Slow
5:05
Workout Splits
SkiErg1r
Fast
4:20
Avg
4:20
Slow
4:20
Sled Push1r
Fast
1:33
Avg
1:33
Slow
1:33
Sled Pull1r
Fast
3:13
Avg
3:13
Slow
3:13
Burpee Broad Jump1r
Fast
3:43
Avg
3:43
Slow
3:43
Row1r
Fast
4:52
Avg
4:52
Slow
4:52
Farmers Carry1r
Fast
1:48
Avg
1:48
Slow
1:48
Sandbag Lunges1r
Fast
3:02
Avg
3:02
Slow
3:02
Wall Balls1r
Fast
2:55
Avg
2:55
Slow
2:55
Roxzone
Roxzone Time1r
Fast
4:12
Avg
4:12
Slow
4:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:20 | 7:20 | 7:20 | 1 |
| Run 2 | 5:05 | 5:05 | 5:05 | 1 |
| Run 3 | 5:15 | 5:15 | 5:15 | 1 |
| Run 4 | 5:41 | 5:41 | 5:41 | 1 |
| Run 5 | 5:45 | 5:45 | 5:45 | 1 |
| Run 6 | 5:53 | 5:53 | 5:53 | 1 |
| Run 7 | 5:42 | 5:42 | 5:42 | 1 |
| Run 8 | 5:34 | 5:34 | 5:34 | 1 |
| Run Total | 46:10 | 46:10 | 46:10 | 1 |
| Best Run | 5:05 | 5:05 | 5:05 | 1 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:20 | 4:20 | 1 |
| Sled Push | 1:33 | 1:33 | 1:33 | 1 |
| Sled Pull | 3:13 | 3:13 | 3:13 | 1 |
| Burpee Broad Jump | 3:43 | 3:43 | 3:43 | 1 |
| Row | 4:52 | 4:52 | 4:52 | 1 |
| Farmers Carry | 1:48 | 1:48 | 1:48 | 1 |
| Sandbag Lunges | 3:02 | 3:02 | 3:02 | 1 |
| Wall Balls | 2:55 | 2:55 | 2:55 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:12 | 4:12 | 4:12 | 1 |