🇬🇧Sara Gardner
GBR
12 races|5 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMixed
Frankfurt 2024 · Dec 2024
Top 10%#651 / 12,727
🇩🇪FrankfurtDec 24
1:01:04#2
Avg 1:01:04·1 race
HYROX DOUBLESMixed
-1:091:05:16
London Excel 2025 · Dec 2025
Top 10%#9,090 / 150,170
Avg 1:06:29·3 races
HYROX PRO DOUBLESWomen
-5:071:06:32
Manchester 2026 · Jan 2026
Top 10%#1,178 / 14,727
🇬🇧ManchesterJan 26
1:06:32#31
Avg 1:09:05·2 races
HYROXWomen
Berlin 2024 · Apr 2024
Top 5%#2,164 / 143,620
Avg 1:12:48·3 races
HYROX DOUBLESWomen
Dublin 2023 · Oct 2023
Top 25%#15,237 / 147,770
Avg 1:13:44·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧ManchesterPRO DOUBLES | 1:06:32 | #31 | |
| 🇬🇧LondonDOUBLES | 1:05:16 | #221 | |
| 🇮🇪DublinPRO | 1:20:07 | #86 | |
| 🇮🇹RomePRO DOUBLES | 1:11:39 | #40 | |
| 🇪🇸MalagaPRO | 1:21:47 | #62 | |
| 🇬🇧GlasgowDOUBLES | 1:06:25 | #130 | |
| 🇩🇪FrankfurtTEAM RELAY | 1:01:04 | #2 | |
| 🇩🇪FrankfurtHYROX | 1:15:00 | #78 | |
| 🇮🇪DublinHYROX | 1:14:01 | #31 | |
| 🇩🇪BerlinHYROX | 1:09:25 | #26 | |
| 🇬🇧GlasgowDOUBLES | 1:07:48 | #67 | |
| 🇮🇪DublinDOUBLES | 1:13:44 | #21 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX TEAM RELAY
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 112r
Fast
2:56
Avg
3:42
Slow
5:40
Run 212r
Fast
3:34
Avg
4:35
Slow
5:37
Run 312r
Fast
3:32
Avg
4:45
Slow
5:36
Run 412r
Fast
3:39
Avg
4:53
Slow
5:42
Run 512r
Fast
3:44
Avg
4:59
Slow
6:01
Run 612r
Fast
3:42
Avg
5:00
Slow
5:57
Run 712r
Fast
3:37
Avg
4:57
Slow
5:55
Run 812r
Fast
3:52
Avg
4:45
Slow
5:38
Run Total12r
Fast
29:51
Avg
37:36
Slow
43:44
Best Run12r
Fast
3:32
Avg
4:17
Slow
5:29
Workout Splits
SkiErg12r
Fast
4:00
Avg
4:33
Slow
5:18
Sled Push12r
Fast
1:46
Avg
2:39
Slow
4:10
Sled Pull12r
Fast
2:11
Avg
3:57
Slow
6:15
Burpee Broad Jump12r
Fast
2:22
Avg
3:21
Slow
4:39
Row12r
Fast
4:19
Avg
4:40
Slow
5:04
Farmers Carry12r
Fast
1:32
Avg
1:56
Slow
2:33
Sandbag Lunges12r
Fast
2:50
Avg
3:38
Slow
5:10
Wall Balls12r
Fast
3:12
Avg
4:22
Slow
6:35
Roxzone
Roxzone Time12r
Fast
3:39
Avg
5:12
Slow
9:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:56 | 3:42 | 5:40 | 12 |
| Run 2 | 3:34 | 4:35 | 5:37 | 12 |
| Run 3 | 3:32 | 4:45 | 5:36 | 12 |
| Run 4 | 3:39 | 4:53 | 5:42 | 12 |
| Run 5 | 3:44 | 4:59 | 6:01 | 12 |
| Run 6 | 3:42 | 5:00 | 5:57 | 12 |
| Run 7 | 3:37 | 4:57 | 5:55 | 12 |
| Run 8 | 3:52 | 4:45 | 5:38 | 12 |
| Run Total | 29:51 | 37:36 | 43:44 | 12 |
| Best Run | 3:32 | 4:17 | 5:29 | 12 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:33 | 5:18 | 12 |
| Sled Push | 1:46 | 2:39 | 4:10 | 12 |
| Sled Pull | 2:11 | 3:57 | 6:15 | 12 |
| Burpee Broad Jump | 2:22 | 3:21 | 4:39 | 12 |
| Row | 4:19 | 4:40 | 5:04 | 12 |
| Farmers Carry | 1:32 | 1:56 | 2:33 | 12 |
| Sandbag Lunges | 2:50 | 3:38 | 5:10 | 12 |
| Wall Balls | 3:12 | 4:22 | 6:35 | 12 |
| Roxzone | ||||
| Roxzone Time | 3:39 | 5:12 | 9:45 | 12 |