🇮🇹Sara Amadei
ITA
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Rome 2025 · Sep 2025
Top 25%#26,132 / 151,076
Avg 1:11:41·2 races
HYROXWomen
Bologna 2026 · Apr 2026
Top 25%#15,092 / 144,501
Avg 1:17:47·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:37
Avg
4:55
Slow
5:50
Run 24r
Fast
4:16
Avg
4:48
Slow
5:38
Run 34r
Fast
4:32
Avg
5:30
Slow
7:21
Run 44r
Fast
4:36
Avg
5:47
Slow
8:30
Run 54r
Fast
4:41
Avg
5:29
Slow
6:41
Run 64r
Fast
4:56
Avg
5:33
Slow
6:32
Run 74r
Fast
4:39
Avg
5:21
Slow
6:35
Run 84r
Fast
5:06
Avg
5:15
Slow
5:25
Run Total4r
Fast
38:16
Avg
42:37
Slow
52:10
Best Run4r
Fast
4:16
Avg
4:40
Slow
5:06
Workout Splits
SkiErg4r
Fast
4:06
Avg
4:32
Slow
5:04
Sled Push4r
Fast
1:35
Avg
1:57
Slow
2:20
Sled Pull4r
Fast
3:31
Avg
4:02
Slow
5:04
Burpee Broad Jump4r
Fast
2:48
Avg
3:33
Slow
4:29
Row4r
Fast
4:36
Avg
4:52
Slow
5:11
Farmers Carry4r
Fast
1:50
Avg
2:05
Slow
2:27
Sandbag Lunges4r
Fast
3:10
Avg
3:30
Slow
3:47
Wall Balls4r
Fast
3:46
Avg
4:10
Slow
4:47
Roxzone
Roxzone Time4r
Fast
5:55
Avg
6:39
Slow
8:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:37 | 4:55 | 5:50 | 4 |
| Run 2 | 4:16 | 4:48 | 5:38 | 4 |
| Run 3 | 4:32 | 5:30 | 7:21 | 4 |
| Run 4 | 4:36 | 5:47 | 8:30 | 4 |
| Run 5 | 4:41 | 5:29 | 6:41 | 4 |
| Run 6 | 4:56 | 5:33 | 6:32 | 4 |
| Run 7 | 4:39 | 5:21 | 6:35 | 4 |
| Run 8 | 5:06 | 5:15 | 5:25 | 4 |
| Run Total | 38:16 | 42:37 | 52:10 | 4 |
| Best Run | 4:16 | 4:40 | 5:06 | 4 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:32 | 5:04 | 4 |
| Sled Push | 1:35 | 1:57 | 2:20 | 4 |
| Sled Pull | 3:31 | 4:02 | 5:04 | 4 |
| Burpee Broad Jump | 2:48 | 3:33 | 4:29 | 4 |
| Row | 4:36 | 4:52 | 5:11 | 4 |
| Farmers Carry | 1:50 | 2:05 | 2:27 | 4 |
| Sandbag Lunges | 3:10 | 3:30 | 3:47 | 4 |
| Wall Balls | 3:46 | 4:10 | 4:47 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:55 | 6:39 | 8:21 | 4 |